We want health, we have to live longer, we have to be good at "cold"

"Cold" the word is not obscure to modern living conditions, could be achieved, while there are many effective ways that can help you to accidentally driven into the body of the chill out. Why we had to chill it away? Because cold air is the leading direct cause of many diseases.
Cold stagnate, will block unreasonable meridian qi and blood, not pain General. Citation cold income will lead to convulsions Juluan tendons, joint flexion and extension negative. "Lingshu • Leung" in the Yellow Emperor asked major medical Qi Bo, it was not Shouzhong death causes. Qi Bo answered: "a small thin veins of blood, their flesh is not real, a few in the cold ... ... so that the Chinese Shou is also the best." In which "several in the cold" is an important cause of premature death. Therefore, we need healthy, we need to live longer, we have to be good at "cold."