Skincare women to protect "three links" health is pretty

Chinese medical theory, the many ladies beauty beauty needs is not "fill", but "pass" to ensure that the "three direct links" in order to achieve better results for Beauty
Many beauty-conscious ladies a tonic to the fall is only concerned about the expense of the cycle of circulation of the body. However, medical research found that many people need not "fill", but "pass" as long as the body smooth, usually in food and nutrition to meet the basic physical needs; such as blindly and unscientifically tonic, often counterproductive, harmful to health .

What is "a pass"? TCM believes that the skin of the body-building, to a large extent depends on the body's blood circulation navigate. There Qi stagnation blood stasis are often those who have rough skin, purpura, dark spots, dark complexion unlucky phenomena should be based on stasis as the basic governing laws, namely "pass blood."

So, how to do "one pass" mean? Namely, under the guidance of doctors use Chuanxiong, Angelica, red peony, red sage root, Chinese angelica, wind and other blood stasis herbs oral. Should use peaceful drugs under the guidance of a doctor's long-term use.

"Two-pass" also means "Tong Mao awakened", we know that the aging of skin surface cells are an obstacle to the healthy growth of new cells, they blocked sebaceous glands, Porokeratosis, so that the skin rough or defective spots or become dark, showing uneven. So, how to do "two pass" mean? Exfoliation method can be used. Ancient Egyptian plaster, honey, oatmeal tone for the cream, coated them with face cream dry thrown off when a large number of aging dead skin cells are exposing addition, the skin will become white and tender moist. Try.

"Pass the stool," that is what we call the "three links." Regular dry stool Gordian knot of people, the skin is also easy to dry, rough, and premature aging, etc. Therefore, the importance of keeping the smooth stool. Eat vegetables and fruits, and cultivate the habit of defecation time, long-term constipation a timely manner according to doctors.

In addition, the prevention and treatment of skin dry, rough and so on, must pay attention to nutrition. Vitamin A can promote epithelial growth and protect the skin's role in the fall should eat vitamin A, carrots and green leafy vegetables, legumes. Appropriate eat fats, carbohydrate foods, can increase sebaceous gland secretion. At the same time smoking, alcohol, eating spicy food and coffee, tea, etc., also should not be too willing to eat sweet, fatty, fried foods. Would also like to eliminate from the psychological, social and other factors excitement, but also preventive "obstacles to the flow" in good health.