Exercise is one of the main method of diabetic patients. Regular exercise, to control the disease and reduce complications. However, most diabetic patients not suitable for morning exercises. Exercise is one of the main method of diabetic patients. Regular exercise, to control the disease and reduce complications. However, most diabetic patients not suitable for morning exercises.
Because, the morning low temperatures, increased sympathetic activity in humans, while the addition of diabetic patients determined to cerebrovascular complications, encountered the cold air stimulation or fatigue are prone to sudden onset. Especially those who suffer from heart and brain diseases and other chronic complications of diabetes patients should pay attention. In addition, most people are fasting early morning exercise, so easily induced by low blood sugar, or even cause a low blood sugar coma. Clinically, we often encounter the morning fasting exercise Erzhi syncope patients with diabetes. Diabetic patients (in particular, determined to cerebral vascular diseases complicated) should be the early morning to 9 o'clock as their "cordon" in this time do not become impatient, tense, angry, etc., and do not participate in more exercise activities.
Moreover, the early morning air pollution is more serious, especially in thick fog of the morning air. Air pollutants in the heavier solids and particles down to the floor general, but less than 10 micron particles floating in the atmosphere for the long term. During the day, sunlight, ground heat, air and more from the bottom up, with the dirt in the air, reduce the concentration of air pollution near the ground. Night, the ground temperature dropped, not only can not move up dirt spread, but tend to back down, the fog, the concentration of dirt up to the highest point. Exercise by breathing deeply and fast at this time, dirt, dust, bacteria can easily enter the body through the respiratory tract. In particular, diabetic patients, disease and poor, can easily cause lung, trachea infection in diabetic condition. At the same time early in the morning flowers, small trees release oxygen, carbon dioxide concentration but higher than during the day, this is because the oxygen intake at night plants release carbon dioxide results.
Diabetic patients the best time to exercise to the afternoon or evening.
2010年4月6日星期二
Cold water tea can prevent diabetes?
Tea is a beverage that people drink daily. However, the consumption of a variety of cold boiled water tea can prevent and cure diabetes, this diet is a new point of view, Professor Morita of Japan concluded a long-term study. Tea is a beverage that people drink daily. However, the consumption of a variety of cold boiled water tea can prevent and cure diabetes, this diet is a new point of view, Professor Morita of Japan concluded a long-term study.
Professor Morita three years of experimental research on more than 1,300 in six months time, the cold water to drink tea the subjects were investigated, of which 82% of patients disease was reduced by 9% of people are cured.
The study found that tea contains a polysaccharide, which both promote the islet, but also remove excess blood sugar. This polysaccharide content in the crude tea 36.8%, 31.7% green tea, black tea is 19.4%. Tea with boiling water immersion, polysaccharides heat will be severely damaged.
Professor Morita three years of experimental research on more than 1,300 in six months time, the cold water to drink tea the subjects were investigated, of which 82% of patients disease was reduced by 9% of people are cured.
The study found that tea contains a polysaccharide, which both promote the islet, but also remove excess blood sugar. This polysaccharide content in the crude tea 36.8%, 31.7% green tea, black tea is 19.4%. Tea with boiling water immersion, polysaccharides heat will be severely damaged.
Diabetics should not drink vinegar
Vinegar production has a long history in China, was born in Shanxi mature vinegar, Zhenjiang vinegar, Sichuan Browning vinegar, red yeast rice vinegar Fujian Yongchun many names vinegar. In addition, health vinegar Vinegar family as a new member in recent years by many consumers. Vinegar production has a long history in China, was born in Shanxi mature vinegar, Zhenjiang vinegar, Sichuan Browning vinegar, red yeast rice vinegar Fujian Yongchun many names vinegar. In addition, health vinegar Vinegar family as a new member in recent years by many consumers.
However, experts suggest that drinking vinegar can not drink a lot of time, try not to drink empty stomach or without water dilution. With gastric ulcer, gastric acid or too many people with diabetes should not drink vinegar. Some people are allergic to the fruit should also look at the detailed instructions before drinking to avoid the corresponding fruit vinegar. Experts suggest consumers use brewing process as much as possible products.
Vinegar in the purchase, the first look at the color of vinegar, body. Vinegar is amber or red-brown, shiny person to share and. Body to clarify the appropriate concentration, no suspended solids and sediments of the product quality better. Second News aroma, taste the taste. Good vinegar should unique aroma of vinegar and ester aroma, soft acidity, lingering aftertaste, a mellow, non-astringent, no smell.
However, experts suggest that drinking vinegar can not drink a lot of time, try not to drink empty stomach or without water dilution. With gastric ulcer, gastric acid or too many people with diabetes should not drink vinegar. Some people are allergic to the fruit should also look at the detailed instructions before drinking to avoid the corresponding fruit vinegar. Experts suggest consumers use brewing process as much as possible products.
Vinegar in the purchase, the first look at the color of vinegar, body. Vinegar is amber or red-brown, shiny person to share and. Body to clarify the appropriate concentration, no suspended solids and sediments of the product quality better. Second News aroma, taste the taste. Good vinegar should unique aroma of vinegar and ester aroma, soft acidity, lingering aftertaste, a mellow, non-astringent, no smell.
Can diabetics eat papaya?
There is no research on papaya blood sugar index to judge, therefore this fruit is not classified as "high sugar" or "low sugar" fruit, but its components analysis perspective, one can produce 135 kg of papaya calories, rather 35 grams of food produced in the heat, so if eating papaya with diabetes may exchange food accordingly. There is no research on papaya blood sugar index to judge, therefore this fruit is not classified as "high sugar" or "low sugar" fruit, but its components analysis perspective, one can produce 135 kg of papaya calories, rather 35 grams of food produced in the heat, so if eating papaya with diabetes may exchange food accordingly.
Q: diabetes can eat the fruit, sugar content is low. Although I heard sweet papaya, also has hypoglycemic effect, I do not know for the latter, whether in medicine has been confirmed?
A: The original name papaya papaya, native of tropical America and China since ancient times used to be abroad, said Fan Bang and ending with, but also because of its fruit such as melons, tree, hence the name of papaya, pumpkin, Taiwan and Guangdong and Guangxi is known as papaya. Papaya is known as "king of fruits have benefits," said, Li's "Compendium of Materia Medica" in the discussion: papaya and warm Weisuan, soothe the liver and stomach, Shujin contact, live bones, lower blood pressure. Means that the papaya is a good nutrition, can spleen and stomach to help digest it through two, Ching Shu thirst, drug hangover, lower blood pressure.
Diabetes certainly want to know, the fruit is not that they can rest assured that choice fruit? Studies have shown that papaya papaya fruit is rich in alkali, papain, rennet, and β-carotene, and rich in more than 17 kinds of amino acids and more elements, its main function is to help digestion, reduce blood fat. Which contains the β-carotene is a natural antioxidant, can effectively combat the aging of body cells. In addition, papaya, vitamin C content of more than 20 times as much as Apple, and the milky juice of papaya, with a condition known as "papaya enzyme" protein decomposing enzyme, can be decomposed and removed the aging of the skin surface stratum corneum, thus , eat a papaya skin care, anti-aging effect.
However, there are no studies on papaya blood sugar index to judge, therefore this fruit is not classified as "high sugar" or "low sugar" fruit, but the ingredients of view, one can produce 135 kg of papaya calories , equivalent to 35 grams of food heat, so if consumption of papaya with diabetes may exchange food accordingly.
Q: diabetes can eat the fruit, sugar content is low. Although I heard sweet papaya, also has hypoglycemic effect, I do not know for the latter, whether in medicine has been confirmed?
A: The original name papaya papaya, native of tropical America and China since ancient times used to be abroad, said Fan Bang and ending with, but also because of its fruit such as melons, tree, hence the name of papaya, pumpkin, Taiwan and Guangdong and Guangxi is known as papaya. Papaya is known as "king of fruits have benefits," said, Li's "Compendium of Materia Medica" in the discussion: papaya and warm Weisuan, soothe the liver and stomach, Shujin contact, live bones, lower blood pressure. Means that the papaya is a good nutrition, can spleen and stomach to help digest it through two, Ching Shu thirst, drug hangover, lower blood pressure.
Diabetes certainly want to know, the fruit is not that they can rest assured that choice fruit? Studies have shown that papaya papaya fruit is rich in alkali, papain, rennet, and β-carotene, and rich in more than 17 kinds of amino acids and more elements, its main function is to help digestion, reduce blood fat. Which contains the β-carotene is a natural antioxidant, can effectively combat the aging of body cells. In addition, papaya, vitamin C content of more than 20 times as much as Apple, and the milky juice of papaya, with a condition known as "papaya enzyme" protein decomposing enzyme, can be decomposed and removed the aging of the skin surface stratum corneum, thus , eat a papaya skin care, anti-aging effect.
However, there are no studies on papaya blood sugar index to judge, therefore this fruit is not classified as "high sugar" or "low sugar" fruit, but the ingredients of view, one can produce 135 kg of papaya calories , equivalent to 35 grams of food heat, so if consumption of papaya with diabetes may exchange food accordingly.
What are the complications of diabetes, stomach
What are the complications of diabetes, stomach
Stomach paralysis is due to dominant gastric motility caused by nerve damage. In ketoacidosis, it may temporarily occur. Paralysis occurs when the stomach, food in the stomach can not be emptied in a timely manner while remaining in the stomach will cause some discomfort. Stomach paralysis is due to dominant gastric motility caused by nerve damage. In ketoacidosis, it may temporarily occur. Paralysis occurs when the stomach, food in the stomach can not be emptied in a timely manner while remaining in the stomach will cause some discomfort.
Metoclopramide in the treatment of paralysis of the stomach and so can be used to stimulate gastric emptying of drugs or cimetidine and other drugs inhibiting gastric secretion, the latter class of drugs to reduce gastric secretion, and thus reduce the sense of fullness. Removed by endoscopy when there gastrolith.
Acid deficiency may be caused as autoimmune. Achlorhydria, the alien can not be kill bacteria, easy to stomach infection, inflammation, and also the lack of gastric acid, also affected the digestion of food.
When the stomach cells to reduce the internal factors, it can cause the body vitamin b12 lack of nutritional anemia.
Stomach paralysis is due to dominant gastric motility caused by nerve damage. In ketoacidosis, it may temporarily occur. Paralysis occurs when the stomach, food in the stomach can not be emptied in a timely manner while remaining in the stomach will cause some discomfort. Stomach paralysis is due to dominant gastric motility caused by nerve damage. In ketoacidosis, it may temporarily occur. Paralysis occurs when the stomach, food in the stomach can not be emptied in a timely manner while remaining in the stomach will cause some discomfort.
Metoclopramide in the treatment of paralysis of the stomach and so can be used to stimulate gastric emptying of drugs or cimetidine and other drugs inhibiting gastric secretion, the latter class of drugs to reduce gastric secretion, and thus reduce the sense of fullness. Removed by endoscopy when there gastrolith.
Acid deficiency may be caused as autoimmune. Achlorhydria, the alien can not be kill bacteria, easy to stomach infection, inflammation, and also the lack of gastric acid, also affected the digestion of food.
When the stomach cells to reduce the internal factors, it can cause the body vitamin b12 lack of nutritional anemia.
Traditional Chinese Medicine Treat Diabetes Complications
Chinese believe that sputum is a major cause of diabetic pathology, but also the many complications of diabetes, the main reason. Diabetes long time, can lead to injury or the Yin and Yang and Yin of the two all true, even more important in the formation of phlegm, so that lesions gradually increased, eventually leading to the formation of many complications. Sputum is the main reason for diabetic complications
Chinese believe that sputum is a major cause of diabetic pathology, but also the many complications of diabetes, the main reason. Diabetes long time, can lead to injury or the Yin and Yang and Yin of the two all true, even more important in the formation of phlegm, so that lesions gradually increased, eventually leading to the formation of many complications.
Disease topic - Diabetes
Sputum evil and stasis remain in the body, with the gas lift, everywhere to, or resistance in the lung, or stop in the stomach, or Monte-minded manner, or depression in the liver, or moving in the kidney, or fled the meridians, or phlegm evil with but no, the change permits clustered.
If the phlegm in the lungs, diabetes, pulmonary infection can be seen, tuberculosis, cough, sputum embolism; if the phlegm in the heart vessel, see diabetes and coronary heart disease, manifested as chest tightness, painful, cyanotic lips, the unbearable weight of cardiac back, back broke our hearts; if the phlegm in the meridians, blind orifices and as hemiplegia, Kouyanwaixie, delirium, diabetes and cerebrovascular disease can be seen. If Meridian Blockage of the blood does not go through, were seen in diabetic retinopathy retinal hemorrhage; if meridian dystrophy, not General pain, then see diabetic neuropathy, pain, numbness performance. If the phlegm on the Mongolian orifices, can occur with hypertension of dizziness, blurred vision, etc.; if the bleeding stops within, phlegm overflows skin shows edema complicated by kidney disease and there.
Thus, phlegm and diabetic complications very close relationship, is an important complication of diabetes incidence of a number of reasons.
Expectorant Jiangzhuo tackling the problem
Complications of diabetes is closely related with sputum. Yin deficiency is one aspect of Diabetes, and phlegm compared to the other side, the two are interrelated and can pathogenesis of diabetic complications become more reasonable and perfect. The formation of phlegm, a direct Haoshangyinye, two sputum Yu of the fire also Haoshangyinye more phlegm meridians, Yin Jin lost to lose cloth, all so that the body can not Ru Yang, disease Diabetes . Both for the pathological product of sputum, the same time as the cause leading to dysfunctional organs, so enter the vicious circle, to date into the pathogenic potential, stubbornly intractable. Yin and alone before the heat treatment of this type of person, Youru Yang Yang just boiling, only treat the symptoms, sputum evil not, hot is not mitigated, Jin Ho Yin Fu? If lies in the phlegm Jiangzhuo and mainly in the heat, nourishing yin, activating blood and so was the art of tackling the problem. I verified by clinical observation, and so the effective treatment of effective.
Syndromes and treatment method
In the treatment of diabetic complications should identify diseases and differentiation combined with phlegm dampness, blood glucose lipid of law, in order to seek this treatment.
Phlegm in the resistance: patients with dizziness, vertigo, tinnitus, nausea, vomiting, tracheal aspirate, abdominal Fu Man nausea, body fat, shortness of breath, fatigue, limb numbness, tongue, body fat, pale tongue, thin white fur, slippery pulse slow, or How and blood sugar, blood pressure normal. Expelling dampness phlegm, medicinal Banxia Baizhu Tianma Decoction: Pinellia, Atractylodes, Tianma, tangerine peel, ginger, 15 grams each, Poria 25 grams, 50 grams Alismataceae, jujube 4, basil 20 grams.
Phlegm-heat internal disturbances: patient dizziness, palpitations, insomnia, irritability, dry stool, I do not want to drink thirst, body fat, dark red tongue, thin yellow tongue coating, slippery pulse, blood lipid hyperglycemia. Expelling phlegm mainly medicinal Huanglian Wendan Tang: Coptis, Pinellia, Citrus 15 grams each, Jhuru, Zhishi each 20 grams, 15 grams of licorice, red peony, white peony root all 20 grams, fried jujube Ren 30 grams, 20 grams Zhimu, habitat, 50 grams, 25 grams medlar.
Meridian Qi phlegm: The patient did not drink significantly more than thirst, limb numbness, body fat, dizziness, limb numbness, dark red tongue, thin yellow tongue coating, thin weak pulse, increased blood sugar, blood pressure normal. Expelling phlegm Qi, activating blood and collaterals, Shenqi Wendan Tang: Astragalus, Codonopsis each 25 grams, Pinellia, each 15 grams of dried tangerine peel, Poria 25 grams, 9 grams Citrus aurantium, herb, 12 grams each Jhuru Health yam 20 grams, 15 grams of Radix, Millettla, Salvia, each 30 grams of pollen.
Chinese believe that sputum is a major cause of diabetic pathology, but also the many complications of diabetes, the main reason. Diabetes long time, can lead to injury or the Yin and Yang and Yin of the two all true, even more important in the formation of phlegm, so that lesions gradually increased, eventually leading to the formation of many complications.
Disease topic - Diabetes
Sputum evil and stasis remain in the body, with the gas lift, everywhere to, or resistance in the lung, or stop in the stomach, or Monte-minded manner, or depression in the liver, or moving in the kidney, or fled the meridians, or phlegm evil with but no, the change permits clustered.
If the phlegm in the lungs, diabetes, pulmonary infection can be seen, tuberculosis, cough, sputum embolism; if the phlegm in the heart vessel, see diabetes and coronary heart disease, manifested as chest tightness, painful, cyanotic lips, the unbearable weight of cardiac back, back broke our hearts; if the phlegm in the meridians, blind orifices and as hemiplegia, Kouyanwaixie, delirium, diabetes and cerebrovascular disease can be seen. If Meridian Blockage of the blood does not go through, were seen in diabetic retinopathy retinal hemorrhage; if meridian dystrophy, not General pain, then see diabetic neuropathy, pain, numbness performance. If the phlegm on the Mongolian orifices, can occur with hypertension of dizziness, blurred vision, etc.; if the bleeding stops within, phlegm overflows skin shows edema complicated by kidney disease and there.
Thus, phlegm and diabetic complications very close relationship, is an important complication of diabetes incidence of a number of reasons.
Expectorant Jiangzhuo tackling the problem
Complications of diabetes is closely related with sputum. Yin deficiency is one aspect of Diabetes, and phlegm compared to the other side, the two are interrelated and can pathogenesis of diabetic complications become more reasonable and perfect. The formation of phlegm, a direct Haoshangyinye, two sputum Yu of the fire also Haoshangyinye more phlegm meridians, Yin Jin lost to lose cloth, all so that the body can not Ru Yang, disease Diabetes . Both for the pathological product of sputum, the same time as the cause leading to dysfunctional organs, so enter the vicious circle, to date into the pathogenic potential, stubbornly intractable. Yin and alone before the heat treatment of this type of person, Youru Yang Yang just boiling, only treat the symptoms, sputum evil not, hot is not mitigated, Jin Ho Yin Fu? If lies in the phlegm Jiangzhuo and mainly in the heat, nourishing yin, activating blood and so was the art of tackling the problem. I verified by clinical observation, and so the effective treatment of effective.
Syndromes and treatment method
In the treatment of diabetic complications should identify diseases and differentiation combined with phlegm dampness, blood glucose lipid of law, in order to seek this treatment.
Phlegm in the resistance: patients with dizziness, vertigo, tinnitus, nausea, vomiting, tracheal aspirate, abdominal Fu Man nausea, body fat, shortness of breath, fatigue, limb numbness, tongue, body fat, pale tongue, thin white fur, slippery pulse slow, or How and blood sugar, blood pressure normal. Expelling dampness phlegm, medicinal Banxia Baizhu Tianma Decoction: Pinellia, Atractylodes, Tianma, tangerine peel, ginger, 15 grams each, Poria 25 grams, 50 grams Alismataceae, jujube 4, basil 20 grams.
Phlegm-heat internal disturbances: patient dizziness, palpitations, insomnia, irritability, dry stool, I do not want to drink thirst, body fat, dark red tongue, thin yellow tongue coating, slippery pulse, blood lipid hyperglycemia. Expelling phlegm mainly medicinal Huanglian Wendan Tang: Coptis, Pinellia, Citrus 15 grams each, Jhuru, Zhishi each 20 grams, 15 grams of licorice, red peony, white peony root all 20 grams, fried jujube Ren 30 grams, 20 grams Zhimu, habitat, 50 grams, 25 grams medlar.
Meridian Qi phlegm: The patient did not drink significantly more than thirst, limb numbness, body fat, dizziness, limb numbness, dark red tongue, thin yellow tongue coating, thin weak pulse, increased blood sugar, blood pressure normal. Expelling phlegm Qi, activating blood and collaterals, Shenqi Wendan Tang: Astragalus, Codonopsis each 25 grams, Pinellia, each 15 grams of dried tangerine peel, Poria 25 grams, 9 grams Citrus aurantium, herb, 12 grams each Jhuru Health yam 20 grams, 15 grams of Radix, Millettla, Salvia, each 30 grams of pollen.
Turn on the lights to sleep anti-diabetic eye disease?
Experts on the seven observational study with diabetes and found that while they were sleeping, the light entering the retina through the eyelids, can avoid the eye to adapt to darkness and consume more oxygen. As we all know, retinopathy, a complication of diabetes, can not turn off the light sleep diabetes really good for it? Experts on the seven observational study with diabetes and found that while they were sleeping, the light entering the retina through the eyelids, can avoid the eye to adapt to darkness and consume more oxygen. As we all know, retinopathy, a complication of diabetes, can not turn off the light sleep diabetes really good for it?
Xiyuan Hospital of China Academy of Traditional Chinese Medicine, director Wei Zixiao diabetes Chief Physician to the denial of this claim: This is a violation of the law of life, affecting the quality of life approach. He said: enough sleep, control of the disease in diabetic patients is 100% useful, but turn on the lights to sleep, may result in patients with neurological disorders, biological clock, and will bring hormone disorder. Hormone secretion during the day and night are different, especially growth hormone secreted at night much, so, good rest easier at night cause neurological dysfunction.
In addition, Wei, MD, stressed: partial can not cover the whole, the regulation of body rhythm, can not be "pressed up under the calabash gourd." Non-drug therapy also should consider their safety. Consider only effective, without regard to security, in medicine will not work. For the case of the British investigation of clinical studies, Wei, the doctor said several patients alone case, is not telling. A few patients because of the security problem is not the case can be reflected. He said, all related to treatment and efficacy, no systematic and comprehensive investigation, the safety and efficacy are insufficient as evidence.
For foreign-related health guidance and medical reports, Wei, MD, advocates can safely be discounted, at best, only for research reference, must not be adopted hastily.
Xiyuan Hospital of China Academy of Traditional Chinese Medicine, director Wei Zixiao diabetes Chief Physician to the denial of this claim: This is a violation of the law of life, affecting the quality of life approach. He said: enough sleep, control of the disease in diabetic patients is 100% useful, but turn on the lights to sleep, may result in patients with neurological disorders, biological clock, and will bring hormone disorder. Hormone secretion during the day and night are different, especially growth hormone secreted at night much, so, good rest easier at night cause neurological dysfunction.
In addition, Wei, MD, stressed: partial can not cover the whole, the regulation of body rhythm, can not be "pressed up under the calabash gourd." Non-drug therapy also should consider their safety. Consider only effective, without regard to security, in medicine will not work. For the case of the British investigation of clinical studies, Wei, the doctor said several patients alone case, is not telling. A few patients because of the security problem is not the case can be reflected. He said, all related to treatment and efficacy, no systematic and comprehensive investigation, the safety and efficacy are insufficient as evidence.
For foreign-related health guidance and medical reports, Wei, MD, advocates can safely be discounted, at best, only for research reference, must not be adopted hastily.
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