Constipation in patients with diabetes self-conditioning

Constipation in patients with diabetes should pay attention to food conditioning, smoking cessation alcohol limit, a reasonable meal to light mainly, to avoid excessive drinking alcohol, spicy Atsumi and cold food cold and cool. Constipation is a common clinical symptoms of diabetes, accounting for about 60% of hospitalized patients. Is generally believed that not more than 3 times daily stool or less than 2 times per week, are a normal scope. Too belong to diarrhea, constipation are too little sebum. Determine the degree of constipation is not the number of bowel movements, but the stool consistency. The main causes of long-term high blood sugar lead to gastrointestinal autonomic nerve damage, decreased gastric motility occur, gastrointestinal emptying delay. Constipation can cause harmful toxin, not only the physical pain of patients, but also serious psychological burden, fear of defecation, so that against the hormonal secretion of insulin increases the incentive of a high blood sugar. If patients also with severe retinopathy or coronary heart disease, constipation can lead to retinal detachment Erzhi sudden blindness, or myocardial infarction occurs, therefore, must pay attention to constipation in diabetic patients can take some methods of self conditioning.

Diet

Conditioning should be diet, smoking cessation alcohol limit, reasonable diet, in order to light the main, preference should eat more coarse grains (such as oats, buckwheat, corn), green vegetables, radish, sesame, walnut, white fungus, seaweed, konjac and so on. Avoid excessive drinking alcohol, spicy Atsumi and cold food cold and cool.

Prescription diet can be used for illness, Yang dry stool or constipation quit, discharge difficulties, pale white, hand, foot and cold, hi, hot cold, belly Leng Tong, and pale tongue white, the pulse and later those edible shrimp fried leek Cistanche. Yin constipation, such as sheep for the pulse rate, body weight loss, dizziness, tinnitus, night sweats, or see the zygomatic red, weak waist, insomnia, and less-chun, red tongue, pulse breakdown, could eat it sesame porridge (black sesame, japonica). Deficiency manifested as constipation or stool dry and hard, but then the quality and not hard earned temporary toilet weakness, face white Shenpi, lassitude, and pale tongue white, and those of weak pulse, edible Yu Liren Zhou (Yuli Ren, rice, astragalus ).

Behavior therapy

Constipation in patients with diabetes, self-massage to the navel as the center, from the inside of 36 laps clockwise massage, then massage counterclockwise from outside to inside 36 laps to do 3 times a day. Develop regular bowel habits, Do not read newspaper in the stool. Reasonable exercise of the good treatment of constipation, can take a walk, shadow boxing, practicing Wuqinxi, Ba Duan Jin and so on, long-term adherence, must be able to improve gastrointestinal function. Can take simple measures: the morning to drink 250 to 500 ml of cold boiled water, then standing walking or tai chi, etc., or the navel as the center, clockwise massage the abdomen, and promote gastrointestinal peristalsis, so that stool discharge.

Drug therapy

Proprietary treatment of diabetic constipation are the following: Liuwei Anxiao capsules for stomach fullness, indigestion, etc.; Paul and pills for food product stagnation, abdominal distention, etc.; Maren Pills for constipation, intestinal dryness; Compound Aloe Capsule for habitual constipation; car Qianfan diarrhea particles laxatives for mild constipation.

In addition, patients can use unilateral Recipe: 30 grams Cassia, decoction, twice serving for heat end chronic constipation; senna 3 grams, boiled water service for the general empirical constipation; Polygonum 30 to 60 grams, apply to blood deficiency constipation.

Some patients stool is not dry, but can not guarantee 1 day, then self-service, laxatives, and the results less sensitive to intestinal or produce dependence on the laxative. In this regard, to correct misconceptions, the phasing out of laxatives, the establishment of normal bowel habits.