Chinese medicine believes that the health of the two words - Yin Pingyang secret. With the popular point of the explanation is that the body maintain a balance between yin and yang. How should yin-yang balance? In fact, very simple, with a four-point can be summed up:
Endure;
Pull out;
Good night, sleep during the day there is spirit;
For girls, plus one - a normal menstruation.
"Endure", that there is appetite for dinner, on behalf of the normal digestive function. Spleen normal, this is a very crucial point. In the Chinese medicine point of view, if a person drank water, no less than even the porridge, then he has half a leg into the jaws 啦.
"Pull out", that is the normal daily urine and faeces. Neither hard nor soft stool, urine, but yellow, but white, Pai urine is not painful, difficult. This means that things can or bad digestion, the body absorb nutrients from food essence.
Yang Yang during the day, night nourishing yin. A good night sleep, overcast possession well, the various organs of the body can get chance to recuperate. Sleep good at night, under the premise of the spirit of the day there is that yang to normal operation.
Girl's menstrual normal, including normal menstrual cycle, the normal menstrual flow, the normal blood color, the normal menstrual response.
In fact, as simple as traditional Chinese medicine, it is concerned are you eating and drinking like Lazard issues. If you have just mentioned, every day to keep my status, then your mind at ease Well, do not have to do a variety of inspection, will know you are Meisha ill, do not have to worry that this tumor was cancer.
If you can maintain this state every day, then do not eat anything can be longevity tonic.
User: Phi Zhang skin Palou Reply Date :2009-1-12 17:42:00
Hello, urban bear, I am now 26 years old, unmarried, is clerk, my question is:
1. Limbs cold, sweat and more of these are cold sweat, afraid of the cold, fatigue (especially after a sweat-off).
2. Love spicy food, stomach and sometimes dull, sometimes back to acid, vomiting, severe constipation before, most recently improved a lot.
3. Leucorrhea are more often dysmenorrhea, there are blood clots, menstrual sometimes ahead of schedule, after the amount of a decreasing trend, most recently just came three days on end, and very severe pain, although I have eaten for a week in advance opening of the blood circulation Chinese medicine.
Some time ago to see a Chinese medicine, he said I veins thin, greasy tongue, Yang. Leucorrhea but there are many problems, so can not make too severe. Then I should first cure? How Conditioning?
Author: Urban bears
Your body comparison is true, the stomach is also very true, after attention to less spicy food to protect the spleen and stomach. There is no appetite hawthorn can always drink the water, you can always eat the city bears ginger fried rice. Treatment of menstrual pain in addition to the blood circulation, needs to Onyang. Menstruation to drink several times before and during menstruation brown sugar, ginger, water, would be much better.
User: Youdear Reply Date :2007-8-7 19:51:00
Urban bears, Hello! Ask that you: I am 26 years old this year, each time to menstrual blood clots, and much more, and the first day to the next day would be dysmenorrhea, very powerful. At the same time, the monthly menstrual period must be at least 17 ~ 18 days. Would like to ask that you: To enrich the blood, must be added after the menstrual clean? Menstruation can drink ginger brown sugar boiling water? (Heard that can make blood row cleaner.) Doctor Xinkaihe stew of donkey-hide gelatin, did not know that I am this day in the menstrual Disi Wu drink it, or we have to wait before they can drink clean menstruation? I face chlorosis, bloodless lips, like bleeding also wanted to enrich the blood. Hope you help me answer! Thanks! !
Author: Urban bears Reply Date :2008-8-8 23:18:00
Menstrual period is not appropriate for fortification, the best tonic time is one week after menstruation. Menstrual period can drink the brown sugar, ginger pot. Your situation is not suitable for random physical and tonic. Standard symptomatic drugs was able to sleep after eating, there is appetite to eat a normal menstrual slowly.
2009年11月30日星期一
Good health and good habits
Good health habits as a foundation must have a good life, bad habits will certainly cause health problems. As the saying goes, "disease is their own students", if you go to sleep until two to three points every night, sleep six hours a day, a day, no problem, no problem a month within a year will definitely go wrong.
Some friends, a daily meal from time to time, there is no meal to meal, or do not eat breakfast throughout the year. So, a number of years, we have had stomach pain, forced to go to hospital suffering from a gastric ulcer. If this time does not know how to protect, and continue past the kind of unhealthy living habits, only hope that by taking some sort of panacea to cure their diseases at once, it is not possible, but also laid a greater disease risks. By the same token, tumor, cancer is not a long one day out of it is the accumulated result. "Ice three feet thick, cold day."
"Nei Jing" goes: "An ounce of dead has been ill for treating disease." Dr. Gao Mingde know how the disease you have not helped you when cured. This is the thinking of Chinese medicine and disease prevention, but also health care ideas. To understand health, disease prevention know better than you are sick and then governing, but also much simpler, much less to spend.
I always think that good habits than they would taking an important.
6 sources lawyer asked Huihai Zen Master: "a monk convent, but also hard not?" Huihai Zen master said: "hungry to eat, sleep on the sleep." 6 source asked: "All people always like any teacher studious?" Huihai said: " different, he refuses to eat dinner, to be one hundred kinds of claims, and sleep and refuses to sleep, regardless of evil. "
The dinner meal, the sleep time to sleep, this is the most superficial reasons, but also the premise of good health, but you do it?
User: tanweijie1980 Reply Date :2007-4-26 15:04:00
Last week, a business trip and came back drunk, but also a point of eating spicy, pork bone soup drink will be more, but also served two Spirulina, a sudden pain at night while sleeping a lot and cheek were swollen, and eating the role of anti-inflammatory drugs is not great. I was following the wisdom teeth pain, a friend I cooked in water, said it was very useful, I would like to ask, and honeysuckle along with cooked okay? Thanks!
Author: Urban bears Reply Date :2007-4-26 22:37:00
You can add honeysuckle, but play a major role or Rehmannia. There must be plenty of rest, your problem is caused by fatigue.
User: eyeofswallow Reply Date :2007-5-15 11:47:00
Thank you bear patiently answered the city, my rest is not really the law. In addition, I sleep more than a dream, easy to hot hands and feet in summer, winter, cold hands and feet easily. If you press the law of rest, and then taking Xiaoyao pill or Bu Zhong Yi Qi Wan, is no longer taking cooked Chinese herbal medicine? Cook traditional Chinese medicine a little bit inconvenient. Thank you!!
Author: Urban bears Reply Date :2007-5-15 23:02:00
The dinner meal, the sleep time to sleep is a basic requirement. Sleep more than a dream, as well as hands and feet easily in summer heat and winter cold hands and feet easily, from the Chinese point of view this is the yin and yang. Best to find a local Chinese medicine practitioners to help you look, medication principle is Onyang spleen, you can not accurately this dialectic on the Internet. As for the herbal medicine inconvenient, many pharmacies may be able to fry Chinese medicine, or you can help the Chinese medicine pharmacy to play pink, each amount of flood damage to take to drink.
Some friends, a daily meal from time to time, there is no meal to meal, or do not eat breakfast throughout the year. So, a number of years, we have had stomach pain, forced to go to hospital suffering from a gastric ulcer. If this time does not know how to protect, and continue past the kind of unhealthy living habits, only hope that by taking some sort of panacea to cure their diseases at once, it is not possible, but also laid a greater disease risks. By the same token, tumor, cancer is not a long one day out of it is the accumulated result. "Ice three feet thick, cold day."
"Nei Jing" goes: "An ounce of dead has been ill for treating disease." Dr. Gao Mingde know how the disease you have not helped you when cured. This is the thinking of Chinese medicine and disease prevention, but also health care ideas. To understand health, disease prevention know better than you are sick and then governing, but also much simpler, much less to spend.
I always think that good habits than they would taking an important.
6 sources lawyer asked Huihai Zen Master: "a monk convent, but also hard not?" Huihai Zen master said: "hungry to eat, sleep on the sleep." 6 source asked: "All people always like any teacher studious?" Huihai said: " different, he refuses to eat dinner, to be one hundred kinds of claims, and sleep and refuses to sleep, regardless of evil. "
The dinner meal, the sleep time to sleep, this is the most superficial reasons, but also the premise of good health, but you do it?
User: tanweijie1980 Reply Date :2007-4-26 15:04:00
Last week, a business trip and came back drunk, but also a point of eating spicy, pork bone soup drink will be more, but also served two Spirulina, a sudden pain at night while sleeping a lot and cheek were swollen, and eating the role of anti-inflammatory drugs is not great. I was following the wisdom teeth pain, a friend I cooked in water, said it was very useful, I would like to ask, and honeysuckle along with cooked okay? Thanks!
Author: Urban bears Reply Date :2007-4-26 22:37:00
You can add honeysuckle, but play a major role or Rehmannia. There must be plenty of rest, your problem is caused by fatigue.
User: eyeofswallow Reply Date :2007-5-15 11:47:00
Thank you bear patiently answered the city, my rest is not really the law. In addition, I sleep more than a dream, easy to hot hands and feet in summer, winter, cold hands and feet easily. If you press the law of rest, and then taking Xiaoyao pill or Bu Zhong Yi Qi Wan, is no longer taking cooked Chinese herbal medicine? Cook traditional Chinese medicine a little bit inconvenient. Thank you!!
Author: Urban bears Reply Date :2007-5-15 23:02:00
The dinner meal, the sleep time to sleep is a basic requirement. Sleep more than a dream, as well as hands and feet easily in summer heat and winter cold hands and feet easily, from the Chinese point of view this is the yin and yang. Best to find a local Chinese medicine practitioners to help you look, medication principle is Onyang spleen, you can not accurately this dialectic on the Internet. As for the herbal medicine inconvenient, many pharmacies may be able to fry Chinese medicine, or you can help the Chinese medicine pharmacy to play pink, each amount of flood damage to take to drink.
Chinese medicine is a life
Chinese medicine is a life
Writing this book stems from the original idea of "The Wandering Forum" article - "a family dispute within the Chinese and Western Medicine":
(Her husband) has recently stomach pains, I guess is the spleen and stomach disharmony, the result of cold air invasion, I let him take, "Fuzi Lizhong," nursed back to spleen and stomach, he said he is "superficial gastritis", eating only in Germany's "stomach up hi. " I think this is a palliative, not from the start with the root causes of office to rest up, sooner or later one day lesions have arisen. He said that I superstitious and antiquated ... ... Gradually, his physical decline, of sorts. I said, This shows that the "evil invaded by the injured victims of the yang." But he said he is just working pressure caused by "sub-healthy", as long as proper exercise and gentle he may be suited to dynamic.
Chemists and health, the original Chinese and Western medicine in others, both methodology and ideology is different from the concept of health also Cizhiqianli. Some people believe in Chinese medicine, some people believe in Western medicine, outsiders insist bad, but thinking and in the future, it is necessary for the health of his life bear the greatest responsibility, will have to anger from the heart to ... ... the lady from the medicine chest in the flavor out two proprietary Chinese medicines, open packaging, torn lining, "popping" soon as placed on the table and cried harshly: Richard Nakamaru 15, Synopsis of 60 today, do not eat, can never expect that he would be Xiao Ting ... ... smart, nice dose, no longer do sound, and then into the study, to be honest reading of the ... ... in the golden morning, a quiet alarm clock, television did not trouble, he thought overslept, and then turn around a carp, even getting up. He shook his neck, Hai Teng, but much more relaxed, he shook the body does not ache ... ... the alarm clock half an hour after the ring. "Your kinda useful drugs," he said to himself while dressed edge. Get up, he was the first thing to do is to pour their own, began looking for yesterday's Yao Chi.
Article is very humorous, there are profound Chinese philosophy. At that time reading this article, I think that's funny I also shared his feelings.
Parents often have to ask, that should be how to deal with sick children. For such advice, the city bears usually give priority to be answered in detail. For pediatric patients, the city bears the programs are usually very simple, very safe, such as drink spring onion, ginger congee, hot towel rub your body, and so on. Urban bears do not understand why it is so natural, effective treatment methods, but after thousands of practice test methods, would be subjected to many parents opposed. Father that his mother do not fit your child take medicine and injections insisted that it is the right way, almost Gaode Fuqifanmu. A mother to say that should withstand the pressure of the whole family in order to persist in using the prescriptions. Gao De urban bears a dilemma, but also almost became the detonator of family conflicts. Amitabha Praise Praise ... ...
Chinese medicine practitioners believe that every one have encountered such cases. I am looking for a patient teacher (Zhuo Chin Qin) see a doctor when the married patients, asking them to master a certain husband and wife to come along with patients who did not get married, be sure to ask them to with their parents. At first, I do not understand, slowly, through things more, feel more and more the practice of teacher justified. In fact, this is also a reflection of the decline of traditional Chinese medicine in China, though very reluctantly but is an undeniable fact. Urban Bears believe so wonderful, so science, implies the ancient wisdom of Chinese medicine will inevitably re-emergence, and will eventually stand on the world stage, into the mainstream medical system. Of course, this requires more than a generation efforts.
Writing this book stems from the original idea of "The Wandering Forum" article - "a family dispute within the Chinese and Western Medicine":
(Her husband) has recently stomach pains, I guess is the spleen and stomach disharmony, the result of cold air invasion, I let him take, "Fuzi Lizhong," nursed back to spleen and stomach, he said he is "superficial gastritis", eating only in Germany's "stomach up hi. " I think this is a palliative, not from the start with the root causes of office to rest up, sooner or later one day lesions have arisen. He said that I superstitious and antiquated ... ... Gradually, his physical decline, of sorts. I said, This shows that the "evil invaded by the injured victims of the yang." But he said he is just working pressure caused by "sub-healthy", as long as proper exercise and gentle he may be suited to dynamic.
Chemists and health, the original Chinese and Western medicine in others, both methodology and ideology is different from the concept of health also Cizhiqianli. Some people believe in Chinese medicine, some people believe in Western medicine, outsiders insist bad, but thinking and in the future, it is necessary for the health of his life bear the greatest responsibility, will have to anger from the heart to ... ... the lady from the medicine chest in the flavor out two proprietary Chinese medicines, open packaging, torn lining, "popping" soon as placed on the table and cried harshly: Richard Nakamaru 15, Synopsis of 60 today, do not eat, can never expect that he would be Xiao Ting ... ... smart, nice dose, no longer do sound, and then into the study, to be honest reading of the ... ... in the golden morning, a quiet alarm clock, television did not trouble, he thought overslept, and then turn around a carp, even getting up. He shook his neck, Hai Teng, but much more relaxed, he shook the body does not ache ... ... the alarm clock half an hour after the ring. "Your kinda useful drugs," he said to himself while dressed edge. Get up, he was the first thing to do is to pour their own, began looking for yesterday's Yao Chi.
Article is very humorous, there are profound Chinese philosophy. At that time reading this article, I think that's funny I also shared his feelings.
Parents often have to ask, that should be how to deal with sick children. For such advice, the city bears usually give priority to be answered in detail. For pediatric patients, the city bears the programs are usually very simple, very safe, such as drink spring onion, ginger congee, hot towel rub your body, and so on. Urban bears do not understand why it is so natural, effective treatment methods, but after thousands of practice test methods, would be subjected to many parents opposed. Father that his mother do not fit your child take medicine and injections insisted that it is the right way, almost Gaode Fuqifanmu. A mother to say that should withstand the pressure of the whole family in order to persist in using the prescriptions. Gao De urban bears a dilemma, but also almost became the detonator of family conflicts. Amitabha Praise Praise ... ...
Chinese medicine practitioners believe that every one have encountered such cases. I am looking for a patient teacher (Zhuo Chin Qin) see a doctor when the married patients, asking them to master a certain husband and wife to come along with patients who did not get married, be sure to ask them to with their parents. At first, I do not understand, slowly, through things more, feel more and more the practice of teacher justified. In fact, this is also a reflection of the decline of traditional Chinese medicine in China, though very reluctantly but is an undeniable fact. Urban Bears believe so wonderful, so science, implies the ancient wisdom of Chinese medicine will inevitably re-emergence, and will eventually stand on the world stage, into the mainstream medical system. Of course, this requires more than a generation efforts.
2009年11月16日星期一
Physical performance is the most true portrayal of the inner world, which can not be covered up and hidden
"Huang Di Nei Jing" and said: "The various diseases on the inside, must be shaped on the outside." Physical manifestation of this is the most realistic portrayal of the inner world, which can not be covered up and hidden. The weakness of your heart will inevitably reflected in your external morphology: the front of the mirror you'll find your eyes wandering, falls head shrink, chest sunken weakness, spinal curvature rickets; record your voice, you will hear from weak, non-self-confidence, like others in the pleading, as if those feathers floating in the water, insignificant.
In this manner the image, how could you get the confidence of others? Distrust of others, usually for an important reason why you are not confident. If you can not consciously try to take the initiative to change the temperament, but always Guyingzilian and hope that other people's sympathy, it will eventually make themselves even more weak and ultimately worthless.
You want in this world, happy to be alive and want to get close to people's widely respected, want to make their own health a little bit every day, they must be for life to do some necessary amendments.
"The Book of Rites • University" in such sentence: "Gou New Japan New, then New." That is to say that if one day, you have a little progress, then you must persevere along this good start, daily progress, and progress is more than. Mental health will be given enormous momentum to the body. Reserve power is needed, and the accumulation of self-confidence is needed.
Remember, when you change the body shape, you change the external temperament, while changing the function of your organs, changing all of the mental state. Indeed affect the whole body, a little bit of inertia will have a series of changes. Like dominoes, you do not look down gently wave started.
In this manner the image, how could you get the confidence of others? Distrust of others, usually for an important reason why you are not confident. If you can not consciously try to take the initiative to change the temperament, but always Guyingzilian and hope that other people's sympathy, it will eventually make themselves even more weak and ultimately worthless.
You want in this world, happy to be alive and want to get close to people's widely respected, want to make their own health a little bit every day, they must be for life to do some necessary amendments.
"The Book of Rites • University" in such sentence: "Gou New Japan New, then New." That is to say that if one day, you have a little progress, then you must persevere along this good start, daily progress, and progress is more than. Mental health will be given enormous momentum to the body. Reserve power is needed, and the accumulation of self-confidence is needed.
Remember, when you change the body shape, you change the external temperament, while changing the function of your organs, changing all of the mental state. Indeed affect the whole body, a little bit of inertia will have a series of changes. Like dominoes, you do not look down gently wave started.
Dream is a good medicine for illnesses and health of the
Every day we are a vivid dream of moving large, if you know she will appreciate her, then your life will be added from the number of exciting images, will reap the number of short-lived inspiration. Life is a dream more dreams feelings, everyone will be a great artist
Static can give us immeasurable strength
Why does static? Because the static can give us immeasurable strength to make our body-mind integration, which China Unicom had the power of nature, this power invincible, no disease is not removed. It does not consume our body's energy, but also to explore the inherent of our endless potential. Some people say that brooding meditation Could it? It's like someone asked, your jewelry box used to hold anything, I say install jewelry. In fact, meditation is like jewelry boxes, which was originally used to hold "quiet", but if you do not "quiet", then perhaps that is installed inside an insect of a crawling. But you if "quiet", and you do not have the total put it in jewelry in the box, you can carry around portable, ubiquitous "quiet." Jing not to make your silence touch with reality, but to give you focus on ideas, spiritual input, in order to achieve the realm of ecstasy.
The main core of psychological adjustment method is to ease the inner tension and stress
"Release" that is, all the minds of this group were all down, so that joy, anger, worry, thinking, sadness, fear, panic, these people's common sense, to the indifferent, Xinruzhishui. "Pine" is to make the limbs, joints, physical feeling completely relaxed, without force, or had no strength in skeletal muscle seems to have not at their disposal. And then thin to feel the body's natural reaction to occur, in a quietly observed among the perception on the skin while wandering, while thinking in between breaths ups and downs, while surging out of 12 belly where the natural sound of gurgling, mind while inadvertently flashed the 34 scenes ... ... various states and so forth. At this time, you're just a spectator, for any signal sent from the body and did not make answer, not judges, give up thinking, just quietly wait and see. This is the whole process of relaxation, you learn it?
Disease is predictable, it can observe is that we can be shut out
Normally we would go to listen to the views of many people around, it was good to see a Western medicine, some people say to eat good Chinese medicine. Practitioners of Western medicine when we worry about side effects, drink the medicine, when we doubt its efficacy. Once the disease seems, has become the subject of the mercy of the doll, like dice on the tables, only the fate of the copies of the. At this point what dignity, what wisdom, what is success, everything will kowtow to the disease, vulnerable, strong and also because we have not come out.
The disease really frightening? Of course, if it is unprepared for an avalanche, earthquakes, tsunamis, then it is terror, but the disease is predictable, can be observed, but also can be shut out of us. It is often the uninvited guest, identity is very special, you can not arbitrarily go pushing it, so that it will jack up your cattle to. But you can arm around its shoulders and go out with him, at the door you will also thank you for it to. Because it is heaven sent Peilian to you, through and its ideas, expertise and skills of your boxing great length, physically and mentally healthier and more robust.
From this, the disease is nothing terrible, especially now, already have the right ideas and methods. You only need to first stop and to see their true where the problem lies. In some cases, found the root of the problem, treat them as soup splashed snow generally faster, than you can imagine
The disease really frightening? Of course, if it is unprepared for an avalanche, earthquakes, tsunamis, then it is terror, but the disease is predictable, can be observed, but also can be shut out of us. It is often the uninvited guest, identity is very special, you can not arbitrarily go pushing it, so that it will jack up your cattle to. But you can arm around its shoulders and go out with him, at the door you will also thank you for it to. Because it is heaven sent Peilian to you, through and its ideas, expertise and skills of your boxing great length, physically and mentally healthier and more robust.
From this, the disease is nothing terrible, especially now, already have the right ideas and methods. You only need to first stop and to see their true where the problem lies. In some cases, found the root of the problem, treat them as soup splashed snow generally faster, than you can imagine
We want health, we have to live longer, we have to be good at "cold"
"Cold" the word is not obscure to modern living conditions, could be achieved, while there are many effective ways that can help you to accidentally driven into the body of the chill out. Why we had to chill it away? Because cold air is the leading direct cause of many diseases.
Cold stagnate, will block unreasonable meridian qi and blood, not pain General. Citation cold income will lead to convulsions Juluan tendons, joint flexion and extension negative. "Lingshu • Leung" in the Yellow Emperor asked major medical Qi Bo, it was not Shouzhong death causes. Qi Bo answered: "a small thin veins of blood, their flesh is not real, a few in the cold ... ... so that the Chinese Shou is also the best." In which "several in the cold" is an important cause of premature death. Therefore, we need healthy, we need to live longer, we have to be good at "cold."
Cold stagnate, will block unreasonable meridian qi and blood, not pain General. Citation cold income will lead to convulsions Juluan tendons, joint flexion and extension negative. "Lingshu • Leung" in the Yellow Emperor asked major medical Qi Bo, it was not Shouzhong death causes. Qi Bo answered: "a small thin veins of blood, their flesh is not real, a few in the cold ... ... so that the Chinese Shou is also the best." In which "several in the cold" is an important cause of premature death. Therefore, we need healthy, we need to live longer, we have to be good at "cold."
Is the treatment of mental and physical co-ordination in this
Are doing things, and their thoughts should be consistent, so that harmonization effort can be handy. If the mind is to hide, while the action is to highlight the mind is to express, while the action is to be suppressed, so that not the role of outside forces, which have been consume at least a half inside, and is definitely not a good results. Therefore, harmonized body and mind is the treatment of the country.
Adept at mining the energy of daily life at any time injection in the body
Gas in this invisible thing, but the body can produce tangible far-reaching impact. For example: Sometimes a word will enable us to sweat. Sometimes a word allows us to feel fresh and cool force multiplier. But this time we do not have the ingestion of food, there is no additional energy. Energy and sometimes just a word. The same word, for others, simply turned a deaf ear. Therefore, the energy is ubiquitous, how do we absorb the infinite nature of energy. That is the real learning it. A picture will make us echocardiography endless. A song will let us courage to double. An eye will make us admire fascinating, a frown a smile would make us all answered the waste. All of this. Are a lot of energy. How to positive energy. Be incorporated. How to exclude the negative energy is indeed a wake-up call that we do every day, from time to time. If we can be good at digging the energy of daily life at any time injection in the body, what would be a great thing 呀! Other people's eyes can give us the power to someone else's pace can give us the power. The key is that we must be good to explore inherent in the nature of this invisible energy. With the mind to absorb it, and use mind control to feel it.
Disease is not our enemy
Among people living in the concept, the mind what kind of inherent in the concept, they will choose what kind of life path, while the everyday gestures, interaction with others, stand point of view it would be based on this concept and the development and strengthening. However, if your idea of the inherent nature of the atmosphere and would like to depart from, then your whole life, will be sailing against the wind, struggling, struggling without power.
How could we choose the right path in life then? As the saying goes: person who, without long and short term, he must have worries, if you do not have a clear life goals, then you will be ready to be plagued by the problem suddenly appeared. Frequency in the response is always, always passive parry, so that life must be revised residual Trapping, the dissolution of the East meeting West, so that life will surely be driven life, without the slightest initiative.
People are afraid of disease, in fact, the disease is what you ripe opportunities. That's your inner dialogue with you, if you listen carefully, and then be amended, and life will be some sentiment. However, usually there will be conflict, hostility, hide, suppress, change is no longer the disease is its true colors, that is not that it would have told you if you want to finally become a nonsense, and your life and therefore willy-nilly. Headache has profound meaning headache, ulcers have ulcers warning, these symptoms, do not do hostile to life, it is only in the caution.
Why are so many diseases we do anything? That is because we can not distinguish who is the culprit, but merely waving machetes in the killing of innocents. So from now on, please be careful to treat their disease, tolerance and peaceful with a mind to listen to it, both as a problem, but also a pointer to the answer, we can follow the spiritual guidance of an instinct to take the road of self-healing .
How could we choose the right path in life then? As the saying goes: person who, without long and short term, he must have worries, if you do not have a clear life goals, then you will be ready to be plagued by the problem suddenly appeared. Frequency in the response is always, always passive parry, so that life must be revised residual Trapping, the dissolution of the East meeting West, so that life will surely be driven life, without the slightest initiative.
People are afraid of disease, in fact, the disease is what you ripe opportunities. That's your inner dialogue with you, if you listen carefully, and then be amended, and life will be some sentiment. However, usually there will be conflict, hostility, hide, suppress, change is no longer the disease is its true colors, that is not that it would have told you if you want to finally become a nonsense, and your life and therefore willy-nilly. Headache has profound meaning headache, ulcers have ulcers warning, these symptoms, do not do hostile to life, it is only in the caution.
Why are so many diseases we do anything? That is because we can not distinguish who is the culprit, but merely waving machetes in the killing of innocents. So from now on, please be careful to treat their disease, tolerance and peaceful with a mind to listen to it, both as a problem, but also a pointer to the answer, we can follow the spiritual guidance of an instinct to take the road of self-healing .
Aware of the treasures of the body should pay close attention to mining, to understand the true meaning of life is necessary to rise to explorations
Aware of the treasures of the body should pay close attention to mining, to understand the true meaning of life is necessary to rise to explorations
Our lives how many potential waiting to be excavated? This extremely important issue is being ignored by many people, perhaps, we simply do not know what is the true potential of our body. Our bodies may also not blooming, it had already withered; our spirit may also not concentrating, it had already dissipated. If, we have not reached the limit of life due to aging decadent, that kind of life, despite the net worth of hundreds of millions, it will be life-long regret that, because it is a non-corporeal belongings, everything, has nothing to do with our body and mind. Life should be able to reach the realm of a very brilliant, but all is not available to the pursuit of external things, but find a source from the heart.
To its own mission in life, while exploring the value of their own, it is always should be concerned with each person. Who could never forget it could have been Yimushixing This is what we should have memory capacity; could have been Tianwei, the ancient and modern logistics, which is what we should Perception; could force Qing jin, prance Shu Zhang, this is what we should Some physical ability. However, as our minds and hearts of the executive too much, making it impossible to calm mood of dedication. Our hearts erratic wandering, and always subject to various emotions involved entanglement, just as there is an hourglass, every second in the loss of our energy. We can not really concentrate, could not really gather light, then we will never be able to reach ignited the passion of life will never be able to burn, this will be the absence of our lives. Of course, if you have a loss of ignorance, would, of course, "no regrets."
We are born with different endowments: Some bright, some dull; some robust, some Leiruo; was strong, some cowardly. Sometimes, we deeply feel, it seems that however hard their struggle, but also to the others can not easily be able to live up to. To this end, we may continue to struggle in order to shorten the distance and the strong; we may be rounding rest, time to strengthen our charge, the first cantilever, cone Cigu to compensate for inherent deficiencies. But all the efforts of the total appears to bite the bullet oneself. Because the practice of physical fight, but poor in the consumption of energy, so you do not like paying the money in a gambler betting Eventually, even the clothes have gambled away.
As the saying goes: people over 40 days had afternoon. By Buhuozhinian, many people have vague smell of the aging of the atmosphere, but also a matter of course, can not be reversed. In fact, we only just born, we are going to revive ZTE. And 20-year-olds do not talk about health, they are moving, such as de-rabbit, vibrant; and 30-year-olds have no time to talk about health, they are denounced Hui Fang-Qiu, vertical and horizontal career; and 40-year-old, it is time to stop for respite, this before the power of perception when it is fading, but also felt, following after the power is difficult, it was a time when health concerns, no worry have no initiative, no demand for it would not desire. But this time, many people are missing is the revival of confidence, without self-confidence, everything will be impossible. At this point, we need the power of example.
Our lives how many potential waiting to be excavated? This extremely important issue is being ignored by many people, perhaps, we simply do not know what is the true potential of our body. Our bodies may also not blooming, it had already withered; our spirit may also not concentrating, it had already dissipated. If, we have not reached the limit of life due to aging decadent, that kind of life, despite the net worth of hundreds of millions, it will be life-long regret that, because it is a non-corporeal belongings, everything, has nothing to do with our body and mind. Life should be able to reach the realm of a very brilliant, but all is not available to the pursuit of external things, but find a source from the heart.
To its own mission in life, while exploring the value of their own, it is always should be concerned with each person. Who could never forget it could have been Yimushixing This is what we should have memory capacity; could have been Tianwei, the ancient and modern logistics, which is what we should Perception; could force Qing jin, prance Shu Zhang, this is what we should Some physical ability. However, as our minds and hearts of the executive too much, making it impossible to calm mood of dedication. Our hearts erratic wandering, and always subject to various emotions involved entanglement, just as there is an hourglass, every second in the loss of our energy. We can not really concentrate, could not really gather light, then we will never be able to reach ignited the passion of life will never be able to burn, this will be the absence of our lives. Of course, if you have a loss of ignorance, would, of course, "no regrets."
We are born with different endowments: Some bright, some dull; some robust, some Leiruo; was strong, some cowardly. Sometimes, we deeply feel, it seems that however hard their struggle, but also to the others can not easily be able to live up to. To this end, we may continue to struggle in order to shorten the distance and the strong; we may be rounding rest, time to strengthen our charge, the first cantilever, cone Cigu to compensate for inherent deficiencies. But all the efforts of the total appears to bite the bullet oneself. Because the practice of physical fight, but poor in the consumption of energy, so you do not like paying the money in a gambler betting Eventually, even the clothes have gambled away.
As the saying goes: people over 40 days had afternoon. By Buhuozhinian, many people have vague smell of the aging of the atmosphere, but also a matter of course, can not be reversed. In fact, we only just born, we are going to revive ZTE. And 20-year-olds do not talk about health, they are moving, such as de-rabbit, vibrant; and 30-year-olds have no time to talk about health, they are denounced Hui Fang-Qiu, vertical and horizontal career; and 40-year-old, it is time to stop for respite, this before the power of perception when it is fading, but also felt, following after the power is difficult, it was a time when health concerns, no worry have no initiative, no demand for it would not desire. But this time, many people are missing is the revival of confidence, without self-confidence, everything will be impossible. At this point, we need the power of example.
Physical discomfort is not necessarily sick
Person alive who has not been ill, whether serious illness of small disasters, diseases like being touched a certain switch, run a certain program. Improves the healing of diseases like a body to run another set of self-help programs. The occurrence of diseases and recovered to normal in this process can start as simple as the power switch, so the image of the ancients called "pathogenesis." The occurrence of diseases and the improvement wanted to play with someone like this switch.
The occurrence of the disease can be likened to a computer infected with the virus, usually latent in the body could be anywhere, when the environmental conditions are ripe, the virus triggered the onset of procedure, consequently, reflected a variety of symptoms. The disease, treatment and rehabilitation is another set of self-diagnosis and repair procedures. Fix the human body more complicated than the computer wise.
The doctor's duty is to assist and guide patients find "Start" is self-healing process switch fills rather than speculation before the body did not understand the meaning of the fiddle with them indiscriminately interfere with them, to disrupt the work of other normal procedures. Through careful examination and ask a doctor, the doctor found that the switch is located, using acupuncture, massage medicine, etc., to help the body to start this process, the remaining work is the body's own things.
Disease improvement program starts, sometimes not accompanied by a reduction in physical discomfort, the body may be in order to completely resolve the disease, sometimes before the start of the war than has intense symptoms of the disease may be more emphasis on hand, if people would not understand physical behavior, that the body is unable to control the progression of the disease, continue to run away to interrupt program of measures to ease the pain.
Modern medicine is one such treat pain caused by the disease, the body is seen as inherently weak and incompetent, with no external help, the body would be nothing and die, the body's own resistance to disease is not. Therefore, to use more of the therapeutic principle of confrontation, rather than to help patients find the switch is located. That only human intervention to eliminate the symptoms of not feeling well, can help patients back to health, all changes to the body (including the improvement of the change) as more hostile, discovered the lesion on the removal, surgery, radiotherapy, chemotherapy, and made the body already infected with the virus program in disarray, and then worse, with anti-virus software, for better or worse be removed, this process may get rid of the bad procedures, but also a good program to get the fragmented, can not recover, or simply just kill some bad guys, and partly to disrupt the normal operation of other programs to work, illness and enter a vicious circle, this time even to find a real fix for the patients, the switch, but it may be unified in front of indiscriminate killing, this process has not started to be more Patients pay a heavy price for life
The occurrence of the disease can be likened to a computer infected with the virus, usually latent in the body could be anywhere, when the environmental conditions are ripe, the virus triggered the onset of procedure, consequently, reflected a variety of symptoms. The disease, treatment and rehabilitation is another set of self-diagnosis and repair procedures. Fix the human body more complicated than the computer wise.
The doctor's duty is to assist and guide patients find "Start" is self-healing process switch fills rather than speculation before the body did not understand the meaning of the fiddle with them indiscriminately interfere with them, to disrupt the work of other normal procedures. Through careful examination and ask a doctor, the doctor found that the switch is located, using acupuncture, massage medicine, etc., to help the body to start this process, the remaining work is the body's own things.
Disease improvement program starts, sometimes not accompanied by a reduction in physical discomfort, the body may be in order to completely resolve the disease, sometimes before the start of the war than has intense symptoms of the disease may be more emphasis on hand, if people would not understand physical behavior, that the body is unable to control the progression of the disease, continue to run away to interrupt program of measures to ease the pain.
Modern medicine is one such treat pain caused by the disease, the body is seen as inherently weak and incompetent, with no external help, the body would be nothing and die, the body's own resistance to disease is not. Therefore, to use more of the therapeutic principle of confrontation, rather than to help patients find the switch is located. That only human intervention to eliminate the symptoms of not feeling well, can help patients back to health, all changes to the body (including the improvement of the change) as more hostile, discovered the lesion on the removal, surgery, radiotherapy, chemotherapy, and made the body already infected with the virus program in disarray, and then worse, with anti-virus software, for better or worse be removed, this process may get rid of the bad procedures, but also a good program to get the fragmented, can not recover, or simply just kill some bad guys, and partly to disrupt the normal operation of other programs to work, illness and enter a vicious circle, this time even to find a real fix for the patients, the switch, but it may be unified in front of indiscriminate killing, this process has not started to be more Patients pay a heavy price for life
Contradictions in the Western concept of human problems, has nothing to do with the medicine itself,
In fact, Chinese and Western medicine can work together, and the obvious advantages. Doctors first spraying to kill flies, Chinese medicine immediately cleaning up litter, so that flies do not reproduce the environment and time. One to one to the disease can be cured soon. Incurable disease actually becomes easy to conquer disease. However, hampered by parochialism of medicine are often mutually exclusive, or sham. Tolerance point doctors are just not object, but does not cooperate with each other. Therefore the patient is always running in between Chinese and Western medicine. Know what to do. Something really easy solution barrier, the justifications for barriers difficult to inter. Therefore, the contradiction between Chinese and Western medicine is a human concept of problem with the medicine itself.
Find true disease of this, Chinese medicine to treat does not slow
Always said doctors treating the symptoms, Chinese medicine practitioners root of the problem, but how this is what it seems no one Zaiqu held, as if to eat traditional Chinese medicine on the rule of this, the other effect was that traditional Chinese medicine slowly in the root of the problem is that Chinese medicine. Therefore, the previous year, also without complaint and even years to eat him for the medical, although invalid, still think it is a matter of course, radical do, how can so quickly!
In fact, very often, if they can truly find a disease of the traditional Chinese medicine to treat is not slow, but very quickly straight away.
Sick of this, that is the root cause lies. In addition to my already listed in the previous article, the body of the "three turbid", and in vitro "lesser of two evils." This is outside the top five causes of the total. Specific to each disease, but also have their own cause.
Take cervical disease, the type most, but generally poor treatment, it is because the cause is unclear, there is no corresponding treatment of the law. In fact, cervical disease is mainly caused by two reasons. First, cardiovascular Stagnation caused by insufficient blood supply to the neck. The other is damaged spinal earlier, mainly Lumbosacral old loss, thereby affecting the blood supply of the cervical spine. Know the cause, is not difficult to solve, with scraping and massage with the most wonderful way. For example: There are before and after the tilt neck pain, and disease in the bladder through on, then scrape the bladder through, there are about Zhuance pain, and disease in the small intestine through on, then the small intestine by scraping, even the back pain from Gao Huang, Jue Yin Yu Start scraping, and then Zaigua neck. Light middle cervical pain, from behind the hairline, cis-spine down to scratch until the scratch until no fever.
Energetically scraping the person is not a fever, you use massage, but not light neck massage, be sure to massage into the hair on the occasion of the next massage to the caudal, Du channel for the entire massage, massage with the palm roots or the elbow is more convenient to pain point is not to carefully massage until the pain, but be sure to gently massage neck, and must not rashly force, otherwise easily lead to a further cervical spine injury. Mastered this scraping and massage, usually cervical disease, readily cured.
And then talk about insomnia bar, it is tough five working days, in the weekend morning, we yearned to feel a sleep on three pole 呀. However, a lot of people were not allowed to enjoy this biological instinct, not tossing, that is lingering nightmare. Some people sleep wake easily understood, and some people do not recover from fatigue sleep. Sleepless torment, a painful and scary. Nor respond to the good policies but often. Western medicine is only estazolam, Chinese medicine commonly used Tianwangbuxin, but is immune except the root cause. Mo finally had a few sheep, Shou-star Mochizuki, it really miserable. In fact, we have a very simple secret of sleep move. That is to go to bed, looking for six vacuum tank, a drawing in the navel, at 7 cm Zhongwan Point, a drawing in the navel of gas under the sea 3 cm hole. The remaining four tanks were pulling on either side of the thigh in the front (stomach), evenly arranged. Drawing on 10 minutes, and then you sleep again, will feel the peace of mind exceptionally. This is because the efficacy of these cupping play is to strengthen stomach blood supply, so that is no longer stomach weakness Zhuoqi cholestasis due to digestion, so that burden the liver and thus affect the heart and brain oxygen supply. Result in a "stomach discord and sleep." Therefore, we clear this time, the main reasons for poor quality sleep is one of the stomach. This is what we ordinary people undreamed of. Some people immediately will say, insomnia, heart problems either, some neurasthenia, not just gastrointestinal problems, you said yes, cervical disease can also cause insomnia, coronary heart disease will also sit at midnight, but here just want to tell you a rule patients seeking this way of thinking. You can only obtain practical, not to expert review, the logical confusion of the place, you mind a few on the list.
On another occasion, people who encounter a lumbar disc herniation, acupuncture doctor just waist-Yang Guan, Venezuela, Cheng Shan, Kunlun, and must bones, such as large Tochinami rolling the needle hole can not turn the patient's body, or low back pain, I see The thorn location, all Fu-pin hole truth. May be why the ineffective? Will be detailed in accordance with its connections, the next pulse on the real virtual inch of strong feet weak. Differentiation for the gas stop up in, the blood is not down. So the right side of the lung acupuncture points by the foot Ze, while scraping the left pericardium. Patients feel a gurgling abdomen, with shares of warm flow through the inner thighs down. Needle 10 minutes left, so that patients Shimoji a test, felt back pain greatly reduced, only a little certain Suanzhang. Lumbar pain, but heart and lung governance, which is care patients from a vein, an instance of the disease seek medical treatment.
A friend asked, you said that the few causes of disease, as if to speak to you "three turbid" nothing to do with it is actually "three turbid" is the total source of endogenous disease, if they can promptly remove them, it would not have followed The branch on the disease, even if the occasional generation, will soon self-healing, which is riddled with enough blood gas wang no life. Although the human body naturally has a strong self-healing capabilities, but often because of the "three turbid" doing strange and difficult to start the healing process, the elimination of the "three turbid" is not kept in the basic medical treatment. But things are late, with priority diseases, acute on the first treat the symptoms, emergency important thing. When will seek relief at their long-term stability
In fact, very often, if they can truly find a disease of the traditional Chinese medicine to treat is not slow, but very quickly straight away.
Sick of this, that is the root cause lies. In addition to my already listed in the previous article, the body of the "three turbid", and in vitro "lesser of two evils." This is outside the top five causes of the total. Specific to each disease, but also have their own cause.
Take cervical disease, the type most, but generally poor treatment, it is because the cause is unclear, there is no corresponding treatment of the law. In fact, cervical disease is mainly caused by two reasons. First, cardiovascular Stagnation caused by insufficient blood supply to the neck. The other is damaged spinal earlier, mainly Lumbosacral old loss, thereby affecting the blood supply of the cervical spine. Know the cause, is not difficult to solve, with scraping and massage with the most wonderful way. For example: There are before and after the tilt neck pain, and disease in the bladder through on, then scrape the bladder through, there are about Zhuance pain, and disease in the small intestine through on, then the small intestine by scraping, even the back pain from Gao Huang, Jue Yin Yu Start scraping, and then Zaigua neck. Light middle cervical pain, from behind the hairline, cis-spine down to scratch until the scratch until no fever.
Energetically scraping the person is not a fever, you use massage, but not light neck massage, be sure to massage into the hair on the occasion of the next massage to the caudal, Du channel for the entire massage, massage with the palm roots or the elbow is more convenient to pain point is not to carefully massage until the pain, but be sure to gently massage neck, and must not rashly force, otherwise easily lead to a further cervical spine injury. Mastered this scraping and massage, usually cervical disease, readily cured.
And then talk about insomnia bar, it is tough five working days, in the weekend morning, we yearned to feel a sleep on three pole 呀. However, a lot of people were not allowed to enjoy this biological instinct, not tossing, that is lingering nightmare. Some people sleep wake easily understood, and some people do not recover from fatigue sleep. Sleepless torment, a painful and scary. Nor respond to the good policies but often. Western medicine is only estazolam, Chinese medicine commonly used Tianwangbuxin, but is immune except the root cause. Mo finally had a few sheep, Shou-star Mochizuki, it really miserable. In fact, we have a very simple secret of sleep move. That is to go to bed, looking for six vacuum tank, a drawing in the navel, at 7 cm Zhongwan Point, a drawing in the navel of gas under the sea 3 cm hole. The remaining four tanks were pulling on either side of the thigh in the front (stomach), evenly arranged. Drawing on 10 minutes, and then you sleep again, will feel the peace of mind exceptionally. This is because the efficacy of these cupping play is to strengthen stomach blood supply, so that is no longer stomach weakness Zhuoqi cholestasis due to digestion, so that burden the liver and thus affect the heart and brain oxygen supply. Result in a "stomach discord and sleep." Therefore, we clear this time, the main reasons for poor quality sleep is one of the stomach. This is what we ordinary people undreamed of. Some people immediately will say, insomnia, heart problems either, some neurasthenia, not just gastrointestinal problems, you said yes, cervical disease can also cause insomnia, coronary heart disease will also sit at midnight, but here just want to tell you a rule patients seeking this way of thinking. You can only obtain practical, not to expert review, the logical confusion of the place, you mind a few on the list.
On another occasion, people who encounter a lumbar disc herniation, acupuncture doctor just waist-Yang Guan, Venezuela, Cheng Shan, Kunlun, and must bones, such as large Tochinami rolling the needle hole can not turn the patient's body, or low back pain, I see The thorn location, all Fu-pin hole truth. May be why the ineffective? Will be detailed in accordance with its connections, the next pulse on the real virtual inch of strong feet weak. Differentiation for the gas stop up in, the blood is not down. So the right side of the lung acupuncture points by the foot Ze, while scraping the left pericardium. Patients feel a gurgling abdomen, with shares of warm flow through the inner thighs down. Needle 10 minutes left, so that patients Shimoji a test, felt back pain greatly reduced, only a little certain Suanzhang. Lumbar pain, but heart and lung governance, which is care patients from a vein, an instance of the disease seek medical treatment.
A friend asked, you said that the few causes of disease, as if to speak to you "three turbid" nothing to do with it is actually "three turbid" is the total source of endogenous disease, if they can promptly remove them, it would not have followed The branch on the disease, even if the occasional generation, will soon self-healing, which is riddled with enough blood gas wang no life. Although the human body naturally has a strong self-healing capabilities, but often because of the "three turbid" doing strange and difficult to start the healing process, the elimination of the "three turbid" is not kept in the basic medical treatment. But things are late, with priority diseases, acute on the first treat the symptoms, emergency important thing. When will seek relief at their long-term stability
Foresight of the meridian
Chinese are great is because there are meridians that the essence of traditional Chinese medicine.
Meridian aside to talk about Chinese medicine, Chinese medicine became a recipe. Became a small operation, it becomes a non-governmental techniques.
Some are afraid to exaggerate the meridian, fear generalization, buried acupuncture, Chinese herbal medicine.
It turned out acupuncture meridian points need only an immediate impact. Basis having regard to organs meridian medication to cure the patient. Otherwise, an acupuncture treatment, such as planting, skilled like. Medication like Luandun, a multi-win. "Bian Que Xin Shu" said the good: to study medicine I do not know the meridians, opening hands they are wrong.
"Huang Di Nei Jing" more words meridian for the 'school of the beginning of the work only'. This represents the meridian of the path entry is also the ultimate goal.
Acupuncture, needles, moxibustion, medicine, according to Rocker, guidance, the legal foundation for this traditional Chinese medicine, in the absence meridian runs through it, such as: There is a sharp sword without a sword, with chopsticks without food.
Know that sword, he served as knives and guns Jieke sword. Ju diet and still eat without chopsticks.
Meridian in each of us human beings, bare hands can operate. Be able to help and, you can foresight.
"Lingshu" Words meridian as: "of the rough easily, on the of the difficult", would like to know, to get to know the age of three naughty. If the intensive study of centenarians s Manual is also Tao: The suspect more carry on.
We can rely on books, explore the world, but also reverse its own, and find the truth. Meridian is a connection between man and the universe, the natural channel. Cells are the universe, know a drop of water, we know the whole ocean.
Meridian aside to talk about Chinese medicine, Chinese medicine became a recipe. Became a small operation, it becomes a non-governmental techniques.
Some are afraid to exaggerate the meridian, fear generalization, buried acupuncture, Chinese herbal medicine.
It turned out acupuncture meridian points need only an immediate impact. Basis having regard to organs meridian medication to cure the patient. Otherwise, an acupuncture treatment, such as planting, skilled like. Medication like Luandun, a multi-win. "Bian Que Xin Shu" said the good: to study medicine I do not know the meridians, opening hands they are wrong.
"Huang Di Nei Jing" more words meridian for the 'school of the beginning of the work only'. This represents the meridian of the path entry is also the ultimate goal.
Acupuncture, needles, moxibustion, medicine, according to Rocker, guidance, the legal foundation for this traditional Chinese medicine, in the absence meridian runs through it, such as: There is a sharp sword without a sword, with chopsticks without food.
Know that sword, he served as knives and guns Jieke sword. Ju diet and still eat without chopsticks.
Meridian in each of us human beings, bare hands can operate. Be able to help and, you can foresight.
"Lingshu" Words meridian as: "of the rough easily, on the of the difficult", would like to know, to get to know the age of three naughty. If the intensive study of centenarians s Manual is also Tao: The suspect more carry on.
We can rely on books, explore the world, but also reverse its own, and find the truth. Meridian is a connection between man and the universe, the natural channel. Cells are the universe, know a drop of water, we know the whole ocean.
2009年11月15日星期日
Bananas to lose weight should be anti-anemia
In a short time ago in countries such as Japan and South Korea launched the "banana diet craze" recently introduced into China, many people competing to lose weight to follow. In this regard, Guangzhou University of Traditional Chinese Medicine, director of the First Affiliated Hospital of Gastroenterology Professor Liu Fengbin noted that although the banana nutrient rich, but contains vitamins and minerals needed by the body is not complete, if the long-term in order to lose weight for the purpose of the banana as a staple food meals , easily lead to nutritional imbalance, or even suffering from anemia or other diseases. Click to view the banana effect.
Lee: Proper eating bananas can prevent a variety of disease
"Undeniably, bananas are rich in nutrition, in addition to containing starch, protein, sugar and pectin, as well as a variety of vitamins, but also contains calcium, phosphorus, iron and other minerals." Professor Liu noted that the proper daily eat bananas, can prevent the following diseases:
Can cure constipation: In the constipation to eat 12 bananas can help catharsis. Because bananas contain pectin-rich, can help adjust the stomach, promote digestion, there is Runchang laxative effect.
To help lower blood pressure: Banana contained in the sodium-potassium in vivo inhibits the growth of patients with hypertension according to its own constitution, due to eat 12 a day will help lower blood pressure.
Alleviate depression: the medical profession recognized for insomnia or emotional ill bananas have a certain effect. Alleged to contain a kind of banana called "5 - HT," the material, can play a sedative effect. Therefore, people suffering from depression, doctors sometimes advise them to proper eating bananas.
Disadvantages: bananas to lose weight, the spleen and stomach Perhaps "Zaozui"
"In the morning bananas with boiled water, lunch and dinner to eat as usual will be thin," is said to be Japan's recent popularity of the banana diet. It is reported that Japan's experience of fat son of actress Sammy banana diet, the one and a half months weight of 7 kg, immediately creates a sensation. Those who believe in such a diet analysis, banana heat is not high, was allegedly one of about 100 grams of bananas contain only 87 calories, while a bowl of 100 grams of rice contains about 150 calories, and therefore the banana as a staple food intake Lower the heat. And breakfast Jigen banana with water, allowing the stomach produces a sense of fullness, noon, after lunch, eat two bananas, could enrich the stomach enzymes to digest change quickly, making usual intake in the evening meal does not increase the accumulation of fat in the gastrointestinal.
In this regard, Professor Liu that the bananas and water to drink out of a sense of fullness of the practice is not advocacy, "In a sense, the fullness, the state did not want to eat is a kind of morbid, gastrointestinal do not feel comfortable . " He pointed out that some people think that bananas contain few calories, it depends on intake, if one day eat 12 bananas, big problem. However, if the day to eat 56, I will not speak the heat problem, it may absorb a lot of stomach Deficiency or dysfunction of people already can not stand. Professor Liu said: "We usually eat bananas have a thick layer of tongue, it is because it is of alpine heavy." So, want to try this "banana diet" who had a good pre-weigh your stomach can be Do not let the spleen and stomach innocent "Zaozui."
In addition, long-term fasting eating bananas, not only detrimental to the gastric acid secretion, but also because of nutrient intake over a single cause anemia. For people with acute and chronic nephritis, renal insufficiency crowd, this weight loss is even more taboo. Because bananas contain more potassium, if the consumption of excessive amounts will increase the burden of renal function and delay the disease better, and have caused illness may worsen. In addition, the banana is rich with starch and sugar, so diabetics should pay attention to intake in order to avoid glucose cause illness.
Lee: Proper eating bananas can prevent a variety of disease
"Undeniably, bananas are rich in nutrition, in addition to containing starch, protein, sugar and pectin, as well as a variety of vitamins, but also contains calcium, phosphorus, iron and other minerals." Professor Liu noted that the proper daily eat bananas, can prevent the following diseases:
Can cure constipation: In the constipation to eat 12 bananas can help catharsis. Because bananas contain pectin-rich, can help adjust the stomach, promote digestion, there is Runchang laxative effect.
To help lower blood pressure: Banana contained in the sodium-potassium in vivo inhibits the growth of patients with hypertension according to its own constitution, due to eat 12 a day will help lower blood pressure.
Alleviate depression: the medical profession recognized for insomnia or emotional ill bananas have a certain effect. Alleged to contain a kind of banana called "5 - HT," the material, can play a sedative effect. Therefore, people suffering from depression, doctors sometimes advise them to proper eating bananas.
Disadvantages: bananas to lose weight, the spleen and stomach Perhaps "Zaozui"
"In the morning bananas with boiled water, lunch and dinner to eat as usual will be thin," is said to be Japan's recent popularity of the banana diet. It is reported that Japan's experience of fat son of actress Sammy banana diet, the one and a half months weight of 7 kg, immediately creates a sensation. Those who believe in such a diet analysis, banana heat is not high, was allegedly one of about 100 grams of bananas contain only 87 calories, while a bowl of 100 grams of rice contains about 150 calories, and therefore the banana as a staple food intake Lower the heat. And breakfast Jigen banana with water, allowing the stomach produces a sense of fullness, noon, after lunch, eat two bananas, could enrich the stomach enzymes to digest change quickly, making usual intake in the evening meal does not increase the accumulation of fat in the gastrointestinal.
In this regard, Professor Liu that the bananas and water to drink out of a sense of fullness of the practice is not advocacy, "In a sense, the fullness, the state did not want to eat is a kind of morbid, gastrointestinal do not feel comfortable . " He pointed out that some people think that bananas contain few calories, it depends on intake, if one day eat 12 bananas, big problem. However, if the day to eat 56, I will not speak the heat problem, it may absorb a lot of stomach Deficiency or dysfunction of people already can not stand. Professor Liu said: "We usually eat bananas have a thick layer of tongue, it is because it is of alpine heavy." So, want to try this "banana diet" who had a good pre-weigh your stomach can be Do not let the spleen and stomach innocent "Zaozui."
In addition, long-term fasting eating bananas, not only detrimental to the gastric acid secretion, but also because of nutrient intake over a single cause anemia. For people with acute and chronic nephritis, renal insufficiency crowd, this weight loss is even more taboo. Because bananas contain more potassium, if the consumption of excessive amounts will increase the burden of renal function and delay the disease better, and have caused illness may worsen. In addition, the banana is rich with starch and sugar, so diabetics should pay attention to intake in order to avoid glucose cause illness.
Acupuncture weight loss by appetite
Acupuncture weight loss by appetite
When you are weight-loss program, while the appetite when you raid and how to repel them? Try these simple method in acupuncture.
Method 1: The index finger in the hole according to the site in the human in 10 seconds, rapidly at 30 under. This method allows the stomach immediately no longer have the feeling of hunger. But if do not want attention, it is best not to do so in a public place.
Method 2: When you can not help but want to eat a big meal time, may wish to use the index finger and middle finger fingertip push the chest between the ribs and the navel center, at 10 seconds to do 30 the next. This method allows the stomach produces a sense of fullness, effective in reducing hunger. When you eat snacks when the index finger and middle finger with the wrist and the inside of the front-end push, and then along the bottom part of the thumb to slowly push the little finger.
Method 3: When you eat snacks when the index finger and middle finger with the wrist and the inside of the front-end push, and then along the bottom part of the thumb to slowly push the little finger.
Method 4: experiencing tension or pressure, you may be greatly increased appetite, when two palm pressure relative each other, from the bottom of the index finger has been pressed into the elbow area, eliminate tension, reduce stress.
When you are weight-loss program, while the appetite when you raid and how to repel them? Try these simple method in acupuncture.
Method 1: The index finger in the hole according to the site in the human in 10 seconds, rapidly at 30 under. This method allows the stomach immediately no longer have the feeling of hunger. But if do not want attention, it is best not to do so in a public place.
Method 2: When you can not help but want to eat a big meal time, may wish to use the index finger and middle finger fingertip push the chest between the ribs and the navel center, at 10 seconds to do 30 the next. This method allows the stomach produces a sense of fullness, effective in reducing hunger. When you eat snacks when the index finger and middle finger with the wrist and the inside of the front-end push, and then along the bottom part of the thumb to slowly push the little finger.
Method 3: When you eat snacks when the index finger and middle finger with the wrist and the inside of the front-end push, and then along the bottom part of the thumb to slowly push the little finger.
Method 4: experiencing tension or pressure, you may be greatly increased appetite, when two palm pressure relative each other, from the bottom of the index finger has been pressed into the elbow area, eliminate tension, reduce stress.
Walking the afternoon can help lose weight
Are you competing with for weight loss and their own children? 4:30 pm - 4: 00, maybe you should come out and walk 5 minutes.
"Consulting and Clinical Psychology," published in the journal of the California State University, Thayer research, the study found an average of 4:30 - 4: 00 is the day the dieter will most vulnerable moments, they tend to control at this time do not live themselves, eat snacks, leading to diet failure. Because this time the lowest point of energy a day, but also the lowest point emotionally.
Thayer pointed out that the food and exercise can play a role in regulating mood. He called those used in the experiment later in the afternoon, time to eat snacks when out walking in 5 minutes, the results of these people reported that they reduced demand for snack food in half. When they want to eat snacks in the most time to walk, exercise the regulatory functions of emotion played a role, thereby reducing dependence on food.
"Consulting and Clinical Psychology," published in the journal of the California State University, Thayer research, the study found an average of 4:30 - 4: 00 is the day the dieter will most vulnerable moments, they tend to control at this time do not live themselves, eat snacks, leading to diet failure. Because this time the lowest point of energy a day, but also the lowest point emotionally.
Thayer pointed out that the food and exercise can play a role in regulating mood. He called those used in the experiment later in the afternoon, time to eat snacks when out walking in 5 minutes, the results of these people reported that they reduced demand for snack food in half. When they want to eat snacks in the most time to walk, exercise the regulatory functions of emotion played a role, thereby reducing dependence on food.
The six best women's movement (weight loss)
Sports Program 1: ice-skating
Large and small, roller rink, skating rink also opened a lot of home, you have been to it? The summer, you can go skateboarding skating in winter, when the ice is a good time to water-skiing, skating for the coordination of the exercise is helpful.
For the crowd: There is no age limit, but recommends that you learn as quickly as possible, if you currently do not say.
Sports Equipment: Sportswear (If you are a novice, do not wear skirts), skates.
Campaign effect: contribute to the coordination of physical exercise capacity, in physical terms, it can make your leg muscles more strong and flexible. Meanwhile, the skating movement belongs to exercise, it will also improve your lung capacity.
Fat burning value: 420 cards / hour.
Campaign Evaluation: If winter comes, water-skiing to ice season, and promptly take action!
Sports Program 2: Bicycle
This is a movement we are familiar, and it effectively with our daily lives Fitness combines together, that is, it does not occupy our spare time.
For the crowd: Anyone, whether you are a normal person or an athlete, and regardless of your age.
Sports equipment: a bicycle, if you are not athletes, an ordinary bicycle on it.
Campaign spending: In addition to the normal bike maintenance, you do not need any additional costs.
Their effect: This is one of the most easy-to adhere to movement pattern, it can exercise your legs, joints and thigh muscles, and, for the leg joints and ankle joints of the exercise is also very effective. At the same time, it will help your blood circulatory system.
Fat burning value: 240 cards / hour.
Campaign Evaluation: the most conducive to the adherence of the sports, the closest to nature, the most economical.
Sports Program III: Jogging / Walking
What movement there is no more popular than jogging and walking, and it does not require too much input, it can have great benefits, Americans have even created a new vocabulary, called "WOGGING", it comes from jogging and walking synthesis of two words, it means that the combination of jogging and walking, to reflect the two sports are inseparable.
For the crowd: suitable for all people, if you love sports or love to lose weight, then the best choice for running; if you do not have time, I suggest you put the daily morning exercises on the way to work, it is best to walk, do not ride .
Sports Equipment: sportswear and running shoes.
Campaign spending: none; if you are not very picky, then asphalt can be your sports venue.
Exercise effect: on the heart and blood circulatory system has a big advantage, and to maintain a certain time of day, exercise (30 minutes), would be beneficial to lose weight, best way is to run away with.
Fat burning value: Jogging: 420 cards / hour; Walking: 240 cards / hour.
Campaign Evaluation: low-input, high yield, but Guizaijianchi.
Sports Program 4: Golf
Golf has always been considered a gentleman's campaign, in fact, it is also suitable for women, beautiful venue environment, a moderate amount of exercise, let your mind and body have been tempered.
For the crowd: from 8 years old to 80 years of age can be, but it is more likely to have the patience and clear mind, but it can also make you become a patient and a very clear mind.
Sports equipment: suitable for sports apparel, golf shoes and gloves, a baseball bat.
Sports results: This campaign is, and walk closely together, in a 18-hole golf course, you walk a distance to reach 6-8 km; swing moves will help your body stretching; In addition, the beautiful The stadium also will make you feel comfortable.
Fat burning value: about 270 cards / hour, a Bureau of time is about 3 hours, so you can burn off 810 calories a day.
Campaign Evaluation: physical and psychological benefits of sports pairs, but the investment is relatively large.
Sports Program 5: Horse Riding
It seems far away from some of our riding impression, able to Zermatt Benz is how chic, but in any case, horseback riding, after all, a fashion is a trend.
Suitable for groups: 40 years of age of women, because the sport have a certain risk.
Sports equipment: riding equipment (also may be general sportswear), horses (preferably a number of spirituality, accessible to horses), hat.
Sports results: You can exercise your agility and coordination, and can make your muscles have been tempered, especially the leg muscles.
Fat burning value: 240 cards / hour.
Campaign Evaluation: close to a natural movement pattern, so that your mind and body have been pleasurable.
Sports Program 6: Volleyball
When our women's volleyball five consecutive years, we still are not large, but it makes many of us who fell in love with the sport, volleyball will make our minds more flexible, it is an art, and its charm lies in its need for collective efforts.
Suitable for groups: 35 years of age, after all, it's a great exercise intensity.
Sports Equipment: Sportswear, sports shoes.
Campaign effect: make your child the longer the high, so you'll need as soon as possible to join the campaign, right arm muscle and abdominal muscle exercise effects are particularly obvious at the same time, and for your sensitivity increase is also helpful.
Fat burning value: 180 cards / hour.
Campaign Evaluation: Let your collaboration with more capable!
Large and small, roller rink, skating rink also opened a lot of home, you have been to it? The summer, you can go skateboarding skating in winter, when the ice is a good time to water-skiing, skating for the coordination of the exercise is helpful.
For the crowd: There is no age limit, but recommends that you learn as quickly as possible, if you currently do not say.
Sports Equipment: Sportswear (If you are a novice, do not wear skirts), skates.
Campaign effect: contribute to the coordination of physical exercise capacity, in physical terms, it can make your leg muscles more strong and flexible. Meanwhile, the skating movement belongs to exercise, it will also improve your lung capacity.
Fat burning value: 420 cards / hour.
Campaign Evaluation: If winter comes, water-skiing to ice season, and promptly take action!
Sports Program 2: Bicycle
This is a movement we are familiar, and it effectively with our daily lives Fitness combines together, that is, it does not occupy our spare time.
For the crowd: Anyone, whether you are a normal person or an athlete, and regardless of your age.
Sports equipment: a bicycle, if you are not athletes, an ordinary bicycle on it.
Campaign spending: In addition to the normal bike maintenance, you do not need any additional costs.
Their effect: This is one of the most easy-to adhere to movement pattern, it can exercise your legs, joints and thigh muscles, and, for the leg joints and ankle joints of the exercise is also very effective. At the same time, it will help your blood circulatory system.
Fat burning value: 240 cards / hour.
Campaign Evaluation: the most conducive to the adherence of the sports, the closest to nature, the most economical.
Sports Program III: Jogging / Walking
What movement there is no more popular than jogging and walking, and it does not require too much input, it can have great benefits, Americans have even created a new vocabulary, called "WOGGING", it comes from jogging and walking synthesis of two words, it means that the combination of jogging and walking, to reflect the two sports are inseparable.
For the crowd: suitable for all people, if you love sports or love to lose weight, then the best choice for running; if you do not have time, I suggest you put the daily morning exercises on the way to work, it is best to walk, do not ride .
Sports Equipment: sportswear and running shoes.
Campaign spending: none; if you are not very picky, then asphalt can be your sports venue.
Exercise effect: on the heart and blood circulatory system has a big advantage, and to maintain a certain time of day, exercise (30 minutes), would be beneficial to lose weight, best way is to run away with.
Fat burning value: Jogging: 420 cards / hour; Walking: 240 cards / hour.
Campaign Evaluation: low-input, high yield, but Guizaijianchi.
Sports Program 4: Golf
Golf has always been considered a gentleman's campaign, in fact, it is also suitable for women, beautiful venue environment, a moderate amount of exercise, let your mind and body have been tempered.
For the crowd: from 8 years old to 80 years of age can be, but it is more likely to have the patience and clear mind, but it can also make you become a patient and a very clear mind.
Sports equipment: suitable for sports apparel, golf shoes and gloves, a baseball bat.
Sports results: This campaign is, and walk closely together, in a 18-hole golf course, you walk a distance to reach 6-8 km; swing moves will help your body stretching; In addition, the beautiful The stadium also will make you feel comfortable.
Fat burning value: about 270 cards / hour, a Bureau of time is about 3 hours, so you can burn off 810 calories a day.
Campaign Evaluation: physical and psychological benefits of sports pairs, but the investment is relatively large.
Sports Program 5: Horse Riding
It seems far away from some of our riding impression, able to Zermatt Benz is how chic, but in any case, horseback riding, after all, a fashion is a trend.
Suitable for groups: 40 years of age of women, because the sport have a certain risk.
Sports equipment: riding equipment (also may be general sportswear), horses (preferably a number of spirituality, accessible to horses), hat.
Sports results: You can exercise your agility and coordination, and can make your muscles have been tempered, especially the leg muscles.
Fat burning value: 240 cards / hour.
Campaign Evaluation: close to a natural movement pattern, so that your mind and body have been pleasurable.
Sports Program 6: Volleyball
When our women's volleyball five consecutive years, we still are not large, but it makes many of us who fell in love with the sport, volleyball will make our minds more flexible, it is an art, and its charm lies in its need for collective efforts.
Suitable for groups: 35 years of age, after all, it's a great exercise intensity.
Sports Equipment: Sportswear, sports shoes.
Campaign effect: make your child the longer the high, so you'll need as soon as possible to join the campaign, right arm muscle and abdominal muscle exercise effects are particularly obvious at the same time, and for your sensitivity increase is also helpful.
Fat burning value: 180 cards / hour.
Campaign Evaluation: Let your collaboration with more capable!
Chinese recipe for a therapeutic beauty
Everyone has the heart of beauty in daily life many of the food supply of essential nutrients addition, it also has the beauty, skin care, beauty role. Some foods have a beauty skin care, if supplemented by the role of traditional Chinese medicine, take medicine is in the nature, with the taste of food, can be made of existing drug treatment, but also with a special medicine delicious food. Here's a beauty medicated and their families, making law, for readers reference.
Blood beauty soup
Materials: Bow River 3 grams, 6 grams of angelica, safflower 2 grams, Wong 4 grams, 100 grams of rice stems, chicken soup appropriate.
Practices: Wash the stems m, water immersion; Chinese angelica, Sichuan bow, after Huang sliced into small cloth bag in a clean, put tile pot add chicken broth concoction of boiled and then into the concoction stems m cooking
Blood beauty soup
Materials: Bow River 3 grams, 6 grams of angelica, safflower 2 grams, Wong 4 grams, 100 grams of rice stems, chicken soup appropriate.
Practices: Wash the stems m, water immersion; Chinese angelica, Sichuan bow, after Huang sliced into small cloth bag in a clean, put tile pot add chicken broth concoction of boiled and then into the concoction stems m cooking
Sleeping beauty 15 France
Fatigue, sleep is the best way to remove the body, if they can be "sleeping beauty 15 Law," the morning and must be radiant.
1, dinner as much as possible to avoid or a small amount of salt and alcohol intake in order to avoid early morning when the swelling around the face and eyes.
2, before going to bed should be thoroughly clean the face make-up, but if improper cleaning methods, it is easy to make the eyes red and swollen. Application of cotton balls and eye wet cleaning fluid, on the eyelids and eyelashes on the 10-20 seconds, then gently wipe clean cotton.
3, before going to bed with wet water-soaked tea bag pressed on the eyelids for 10 minutes, and then coated with cream.
4, after washing the face with a cotton stick, "Convergence of make-up water," beat, and cast a lotion to sleep.
5, washing the face, you use "lip peeling cream," to get rid of dead skin lip, and then cast a lip oil, lip to prevent drying.
6, oily or acne prone skin may try to use the mask all night, there will be amazing results.
7, coarse curly hair should be cleaned during the day and let it dry naturally, do not look hairy when early morning of.
8, in the hair roots do not cast a cleansing conditioner, and makes a massage, when you have an early morning Wuliu Liu's hair.
9, before going to bed with the ribbon loosely tied hair root, only slightly during the morning and comb, hair will look leavening full.
10, in the nail root wiping vitamin E oil, gently massage, and then hand cream massage your hands.
11, before going to bed their feet with hot water and then rubbing lotion on feet, using his hands in the toes, soles of the feet, repeated the foot massage.
12, before going to bed straight toes five seconds, and then bend five seconds, five times each foot, each doing its own to help ease the day's fatigue, so you have a good sleep.
13, after bathing with cream or moisturizing oil massage the body, and then put on a 10-minute drying cotton nightgown or bathrobe. Clothing on the skin temperature will be completely absorbed, so that the skin even more smooth and elastic.
14, easy to insomnia, a glass of milk before bed may, as contained in the composition of milk with a relaxation effect.
15, need plenty of sleep every day, not less than 8 hours. If you can do all this, before long, you will change the face of their own and exultation.
How like? Now that you have seen, feeling good we should do it Yo!
1, dinner as much as possible to avoid or a small amount of salt and alcohol intake in order to avoid early morning when the swelling around the face and eyes.
2, before going to bed should be thoroughly clean the face make-up, but if improper cleaning methods, it is easy to make the eyes red and swollen. Application of cotton balls and eye wet cleaning fluid, on the eyelids and eyelashes on the 10-20 seconds, then gently wipe clean cotton.
3, before going to bed with wet water-soaked tea bag pressed on the eyelids for 10 minutes, and then coated with cream.
4, after washing the face with a cotton stick, "Convergence of make-up water," beat, and cast a lotion to sleep.
5, washing the face, you use "lip peeling cream," to get rid of dead skin lip, and then cast a lip oil, lip to prevent drying.
6, oily or acne prone skin may try to use the mask all night, there will be amazing results.
7, coarse curly hair should be cleaned during the day and let it dry naturally, do not look hairy when early morning of.
8, in the hair roots do not cast a cleansing conditioner, and makes a massage, when you have an early morning Wuliu Liu's hair.
9, before going to bed with the ribbon loosely tied hair root, only slightly during the morning and comb, hair will look leavening full.
10, in the nail root wiping vitamin E oil, gently massage, and then hand cream massage your hands.
11, before going to bed their feet with hot water and then rubbing lotion on feet, using his hands in the toes, soles of the feet, repeated the foot massage.
12, before going to bed straight toes five seconds, and then bend five seconds, five times each foot, each doing its own to help ease the day's fatigue, so you have a good sleep.
13, after bathing with cream or moisturizing oil massage the body, and then put on a 10-minute drying cotton nightgown or bathrobe. Clothing on the skin temperature will be completely absorbed, so that the skin even more smooth and elastic.
14, easy to insomnia, a glass of milk before bed may, as contained in the composition of milk with a relaxation effect.
15, need plenty of sleep every day, not less than 8 hours. If you can do all this, before long, you will change the face of their own and exultation.
How like? Now that you have seen, feeling good we should do it Yo!
Tomato make your skin becomes whitening
Glowing red, juicy tomatoes also can be described as delicious Need a. You may already know that it nutritious, calorie and low, but you know it contains acidic drip can help you balance the skin's PH value? Haha, this season, our own hands, Bianshen big beautiful tomatoes! Come together.
(1) to dead skin: The tomato crumble into a sauce-like dip in the sponge, and then washed his face painted, stay about 15 minutes, then wash with warm water can be.
(2) treatment of sunburn: the tomato crumble into a sauce-like, painted on the face about 15 minutes, then wash with warm water can be treated by the sun burn skin.
(3) dilute freckles: The tomato crumble into a sauce-like, with proper mixing sugar and wrap it in the face about 15 minutes, then wash with warm water can dilute the freckles.
(1) to dead skin: The tomato crumble into a sauce-like dip in the sponge, and then washed his face painted, stay about 15 minutes, then wash with warm water can be.
(2) treatment of sunburn: the tomato crumble into a sauce-like, painted on the face about 15 minutes, then wash with warm water can be treated by the sun burn skin.
(3) dilute freckles: The tomato crumble into a sauce-like, with proper mixing sugar and wrap it in the face about 15 minutes, then wash with warm water can dilute the freckles.
Chinese Beauty: Breast diet
To provide some therapeutic methods.
Therapeutic side one: walnut + nut + sweet corn
Efficacy effects: walnut and pine nuts are the classic nourishing food, they are rich in vitamin E and zinc will help delay the aging breasts, in addition to protein, minerals, B vitamins are also very rich, or the beauty salon the Jiapin emollient. More importantly, the walnut, and pine nuts are sources of linolenic acid Shang Hao, which is the recent popularity of the Breast Health ingredients, there are female hormones to stimulate the synthesis function. Corn itself is rich in vitamin E, was an expert respected Breast foods.
Reminder: the use of sunflower oil cooking the best, because sunflower oil is also rich in linolenic acid. This is a time when consumption is not excessive Tao soups, it is recommended to eat 34 a day you can spoon. Otherwise, excessive heat may be caused by obesity.
Material: walnut, pine nuts, corn spices: rock sugar, soup, salad oil
Practice: take appropriate crystal sugar and corn soup by adding a small fire Dunshu Sprinkle walnuts Renhe nut can be eaten
Therapeutic side 2: Papaya + + lotus jujube
Effect role: Papaya is a traditional Chinese folk breast food is extremely rich in vitamin A levels, while the lack of vitamin A would prevent estrogen synthesis. Chinese medicine, papaya and sweet nature, be able to stomach digestion, nourishing prolactin, for those who also have a therapeutic role in dyspepsia. Papaya can be equipped with milk consumption may also be used to make congee dishes or food. Jujube is a regulating endocrine, blood and beauty of traditional foods; jujube coupled with lotus seeds, as well as Tiaojing Qi, nourishing the body.
Reminder: green papaya skin, inner flesh orange-red, sweet, suitable for all the beauty-conscious women. Making this dessert, they worry about weight women can join the "Motosada sugar" and other non-caloric sweeteners, flavoring, thin women can join the bee season.
Material: papaya, red dates, lotus seeds and spices: honey, rock sugar
Practice: 1, red dates, lotus seeds and add an appropriate rock sugar, cooked standby.
2, will be seeded papaya cut open and put it into red dates, lotus seeds, honey, cage steam permeability can be.
Dietary Therapy 3: Qing Sun + yam + liver
Effect role: yam is a respected Chinese tonic Jiapin, rich in mucin, with spleen kidney and complement the role of refined Qi; chicken livers are rich in heme iron, zinc, copper, vitamin A and vitamin B family, etc. not only conducive to the synthesis of estrogen, or the blood of the preferred food; lettuce is the traditional breast and vegetables. The three combined, has nursed back to health the role of qi and blood, can facilitate breast parts of the nutrient supply, but also to improve the skin's moisture and color sense.
Material: Chinese yam, Qing Sun, chicken livers spices: salt, MSG, stock, starch
Practice: 1, yams, Qing Sun peeled, washed and cut into articles. Wash chicken livers, sliced stand-by.
2, all materials were used to boiling water boiled.
3, bottom oil pan release, plus amount of stock, following the seasoning into the raw materials, duplicating the number, the post-Serve thicken.
Dietary Therapy 4: Soy + beans + chicken wings
Effect role: soybeans, green beans and black beans are well-known breast food, not only rich in protein, lecithin, also contains "phytoestrogens"? , "Isoflavones" material, can effectively raise the level of estrogen, thereby maintaining youthful beauty of the breast. Moreover, it has a preventive role of osteoporosis in middle-aged women do! In addition, people only know the pig's knuckles are beauty, high quality goods, but do not know the chicken wings contain high levels of collagen and protein content higher than the pig's knuckles, and soybeans with the food, right breast was very useful.
Reminder: Whole soya and peas should be soaked in water, do not remove the skin. Chicken wings should be used and in Chi Jian, but do not choose a low level of collagen wing root area.
Materials: soy, peas, chicken wings seasoning: salt, MSG, cooking wine, stock
Practices: soy beans, green beans with open blisters on inflation. Wash chicken wings, with boiling water boiled, stand-by.
Dietary Therapy 5: Chinese wolfberry + BRANDIED + quail eggs
Effect role: BRANDIED breast egg is a very traditional food, in which fermentation enzymes, active substances and B vitamins are beneficial to breast development. Quail eggs which are rich in protein, B vitamins and vitamin A, E and so on. Wolfberry fruit is nourishing liver and kidney of the high quality goods, but also commonly used in medicated cosmetic raw materials, particularly rich in vitamin A content. Breast removal effect, these foods also promote nutrient absorption, so that women face even more moisture moving.
Reminder: the role of quail eggs, nourishing stronger than eggs, but in exceptional cases, you can also use the eggs. Better than the effectiveness of egg yolk proteins, of which cholesterol benefit of breast development. Therefore must not be abandoned to the yolk part.
Material: Chinese wolfberry son, BRANDIED, quail eggs, spices: rock sugar, starch
Practice: 1, quail eggs, cooked, peeled, medlar bulging with warm water, stand-by.
Dietary Therapy 6: Peanuts + black sesame seeds
Effect role: peanuts and black sesame is rich in vitamin E is known, can promote ovarian development and perfect the mature egg cell to increase, stimulating the secretion of estrogen, thereby promoting growth of breast duct, breast grow up. Sesame seeds also contain powerful anti-aging substance sesamol is important to prevent aging women, nourishing food, which is rich in B vitamins levels, can promote metabolism, in favor of estrogen and progesterone synthesis and therefore I can play a Breast Effect .
Material: peanut, black sesame seasoning: condensed milk, salad oil
Practice: 1, Zhashu peanut oil, black sesame saute, stand-by.
2, with the amount of condensed milk to peanut mix well, sprinkle with black sesame seeds, you can.
3, will BRANDIED into casserole, add amount of crystal sugar, the next into the Chinese wolfberry son, along with quail eggs, boiled, thicken after the Serve.
4, will all the raw materials into the casserole, add a small amount of fire Dunshu broth, salt, MSG, cooking wine, after seasoning, Serve.
5, take appropriate broth, add crystal sugar and corn, small fire Dunshu, sprinkle with pine nut kernel walnut Renhe, you can.
Therapeutic side one: walnut + nut + sweet corn
Efficacy effects: walnut and pine nuts are the classic nourishing food, they are rich in vitamin E and zinc will help delay the aging breasts, in addition to protein, minerals, B vitamins are also very rich, or the beauty salon the Jiapin emollient. More importantly, the walnut, and pine nuts are sources of linolenic acid Shang Hao, which is the recent popularity of the Breast Health ingredients, there are female hormones to stimulate the synthesis function. Corn itself is rich in vitamin E, was an expert respected Breast foods.
Reminder: the use of sunflower oil cooking the best, because sunflower oil is also rich in linolenic acid. This is a time when consumption is not excessive Tao soups, it is recommended to eat 34 a day you can spoon. Otherwise, excessive heat may be caused by obesity.
Material: walnut, pine nuts, corn spices: rock sugar, soup, salad oil
Practice: take appropriate crystal sugar and corn soup by adding a small fire Dunshu Sprinkle walnuts Renhe nut can be eaten
Therapeutic side 2: Papaya + + lotus jujube
Effect role: Papaya is a traditional Chinese folk breast food is extremely rich in vitamin A levels, while the lack of vitamin A would prevent estrogen synthesis. Chinese medicine, papaya and sweet nature, be able to stomach digestion, nourishing prolactin, for those who also have a therapeutic role in dyspepsia. Papaya can be equipped with milk consumption may also be used to make congee dishes or food. Jujube is a regulating endocrine, blood and beauty of traditional foods; jujube coupled with lotus seeds, as well as Tiaojing Qi, nourishing the body.
Reminder: green papaya skin, inner flesh orange-red, sweet, suitable for all the beauty-conscious women. Making this dessert, they worry about weight women can join the "Motosada sugar" and other non-caloric sweeteners, flavoring, thin women can join the bee season.
Material: papaya, red dates, lotus seeds and spices: honey, rock sugar
Practice: 1, red dates, lotus seeds and add an appropriate rock sugar, cooked standby.
2, will be seeded papaya cut open and put it into red dates, lotus seeds, honey, cage steam permeability can be.
Dietary Therapy 3: Qing Sun + yam + liver
Effect role: yam is a respected Chinese tonic Jiapin, rich in mucin, with spleen kidney and complement the role of refined Qi; chicken livers are rich in heme iron, zinc, copper, vitamin A and vitamin B family, etc. not only conducive to the synthesis of estrogen, or the blood of the preferred food; lettuce is the traditional breast and vegetables. The three combined, has nursed back to health the role of qi and blood, can facilitate breast parts of the nutrient supply, but also to improve the skin's moisture and color sense.
Material: Chinese yam, Qing Sun, chicken livers spices: salt, MSG, stock, starch
Practice: 1, yams, Qing Sun peeled, washed and cut into articles. Wash chicken livers, sliced stand-by.
2, all materials were used to boiling water boiled.
3, bottom oil pan release, plus amount of stock, following the seasoning into the raw materials, duplicating the number, the post-Serve thicken.
Dietary Therapy 4: Soy + beans + chicken wings
Effect role: soybeans, green beans and black beans are well-known breast food, not only rich in protein, lecithin, also contains "phytoestrogens"? , "Isoflavones" material, can effectively raise the level of estrogen, thereby maintaining youthful beauty of the breast. Moreover, it has a preventive role of osteoporosis in middle-aged women do! In addition, people only know the pig's knuckles are beauty, high quality goods, but do not know the chicken wings contain high levels of collagen and protein content higher than the pig's knuckles, and soybeans with the food, right breast was very useful.
Reminder: Whole soya and peas should be soaked in water, do not remove the skin. Chicken wings should be used and in Chi Jian, but do not choose a low level of collagen wing root area.
Materials: soy, peas, chicken wings seasoning: salt, MSG, cooking wine, stock
Practices: soy beans, green beans with open blisters on inflation. Wash chicken wings, with boiling water boiled, stand-by.
Dietary Therapy 5: Chinese wolfberry + BRANDIED + quail eggs
Effect role: BRANDIED breast egg is a very traditional food, in which fermentation enzymes, active substances and B vitamins are beneficial to breast development. Quail eggs which are rich in protein, B vitamins and vitamin A, E and so on. Wolfberry fruit is nourishing liver and kidney of the high quality goods, but also commonly used in medicated cosmetic raw materials, particularly rich in vitamin A content. Breast removal effect, these foods also promote nutrient absorption, so that women face even more moisture moving.
Reminder: the role of quail eggs, nourishing stronger than eggs, but in exceptional cases, you can also use the eggs. Better than the effectiveness of egg yolk proteins, of which cholesterol benefit of breast development. Therefore must not be abandoned to the yolk part.
Material: Chinese wolfberry son, BRANDIED, quail eggs, spices: rock sugar, starch
Practice: 1, quail eggs, cooked, peeled, medlar bulging with warm water, stand-by.
Dietary Therapy 6: Peanuts + black sesame seeds
Effect role: peanuts and black sesame is rich in vitamin E is known, can promote ovarian development and perfect the mature egg cell to increase, stimulating the secretion of estrogen, thereby promoting growth of breast duct, breast grow up. Sesame seeds also contain powerful anti-aging substance sesamol is important to prevent aging women, nourishing food, which is rich in B vitamins levels, can promote metabolism, in favor of estrogen and progesterone synthesis and therefore I can play a Breast Effect .
Material: peanut, black sesame seasoning: condensed milk, salad oil
Practice: 1, Zhashu peanut oil, black sesame saute, stand-by.
2, with the amount of condensed milk to peanut mix well, sprinkle with black sesame seeds, you can.
3, will BRANDIED into casserole, add amount of crystal sugar, the next into the Chinese wolfberry son, along with quail eggs, boiled, thicken after the Serve.
4, will all the raw materials into the casserole, add a small amount of fire Dunshu broth, salt, MSG, cooking wine, after seasoning, Serve.
5, take appropriate broth, add crystal sugar and corn, small fire Dunshu, sprinkle with pine nut kernel walnut Renhe, you can.
2009年11月14日星期六
Implicit pinch white big toe onychomycosis cure
Implicit pinch white big toe onychomycosis cure
Chatting with a friend when he said of his good of onychomycosis.
Do something like this:
Two years ago my big toe got Gray A, then eat pollen better. Last year, a long out, but also good eating pollen can be out this year, and long indeed the revival of Health and ah! Why do I want to do big toe, said Gray A infection can be my other foot, hand has never been all right, but also with their feet every night and my son, my son has never been so small my gray A borne before, and that Is it unreasonable meridian has a relationship with it, away from the big toe is the latest hidden white, and a pinch quite sore. Try it, so the pinch or two of Gesanchawu, thought actually like, and one month before my father let me look at his feet and asked how I was going on, I looked worse than my much that he yes onychomycosis, and let him looked at my feet, proud to say that my nails just almost can not see out. Pinch him every day hidden white, white implicit dad let me pinch of Shengteng few days ago, asked him how, he said that sometimes Xiangqilaijiu Qiaqia have been better, and took off his socks to see is really much better. I told my father that is unreasonable pain, make persistent efforts to bar!
If the comrades Gray A, if not anti-try, in the case to find another nail on the latest from the nail hole should be acceptable.
Practice Tianshu Point
Practice friend
Came home from work last Friday, more stomach pain, and diarrhea on the toilet. Sitting on the toilet wondering what to eat the medicine do? Smecta, berberine, or what. Old-fashioned. I know I usually diarrhea at least 2-3 days would be better to commute the key is the body Kangbu Zhu. By the way, remember that teachers in the "better to seek a doctor had 3" has said Tianshu Point diarrhea can be treated. Just next to me had moxa by immediately lay down on the bed to find Tianshu Point (belly button next to the open 2-inch) for moxibustion, moxibustion 2 points each for 20 minutes. Moxibustion is also the way of the navel (God kick points) for several minutes. Then wait for the next time on the toilet continues to widen. But as soon as I feel awake and did not give me the chance to go the bathroom. After every other day, which is well. Sunday on the bathroom had shape. I was surprised unspeakable expression. I only know that said: Good God呀. Under the open book to find information quickly to understand this point, the following, and affinity for a friend to study together under this point.
Tianshu Point, is an acupuncture point Stomach Meridian of Foot-Yangming, for the large intestine Front-Mu Points. Is the pulse gas issued by the Department Yangming, with spleen and stomach, Tung stressed the efficacy of intestinal internal organs. Shu is the hub of meaning. "Su asked six micro-Zhi big theory": "Tianshu above the master of the weather; Tianshu under way of the gas main, gas and pay the points, from the popularity of all things from the" Zhang Jingyue Note: "shu, Cardinal also. ranks among the movements of yin and yang is to Tianshu. heaven and earth gas into the intersection point of the ancients is not Xiabian points, each point has a unique meaning. Actually, have told us to absorb the nutrients from this point start is divided into clear and turbid, clear return on the muddy go next. Great vernacular is the microscopic substances into the blood, waste discharge stuff from the large intestine in vitro, is a transit point. like the Nanjing Railway Station is a transit point for the same.
"Secret Code Lingshu Ling-lan," says: "Colon who conducted the official, change out of Yan." Colon is a function of the stomach and descending the turbid continuation of two internal organs down are for the cis, conduction loss of the large intestine and stomach can affect the Division. Dysfunctional large intestine (exogenous evils within the evil) can cause diarrhea, disease of Six Hollow Organs whichever is combined, so he had raised the large intestine shu points to governance can take days to very good results. "Yu-Sheng Song": "when the stool bowel diarrhea, paraumbilical two inches moxibustion days shu"
Tianshu Point also constipation, gastroenteritis caused by diarrhea, dysentery, abdominal distension and others have a very good role, often recommended to do "push belly Act," Why do some people constipation good, but in fact is Tuirou this point. Remember that the Buddhist Master Hsing Yun said, is "suspected" big doubt Dawu little doubt little enlightenment, not the suspect is not wrong, Buddhism are not afraid of the suspect. In fact, to learn traditional Chinese medicine has not? As long as such arguments, such as France have done bad things.
Moxibustion, the key is 8 characters: leather hot inside heat, heat to the air feet! No moxa, you can substitute with cigarettes.
There are 1: Re-chat-shu Point
Magic Fengchi Points
Magic Fengchi Points
Feng-chi was first seen in "Lingshu fever," chapter in the "talk about the naming of points" in this way: "The wind is yang evil, their sexual Qing Yang, head on, but the wind can be, the wind pool points in the temporal Ru After the hair trap persons, Hand-Shaoyang, Shenyang Victoria's Society, the main stroke Pianku, Shaoyang headache, is Feng Xie accumulation, which they therefore called the wind pool. "
Indications: headache, dizziness, strong neck pain, Mu Chi pain, head tears out, nasosinusitis, nose bleeding, deafness, gas closed, stroke, Kouyanwaixie, malaria, fever, colds, gall gas, stiff neck.
Weekdays stiff neck, most people would reach out to the location of pain in the neck massage, which is the wind pool points. Weekdays acupoints, head slightly, ears depression vertebrae on both sides of the latter two is that the wind pool. This point simply rubbed their hands buckle in the back of the head, hands, just point your thumb in the wind pool, the counting of rubbing, from left to right, kneading time to comfort the main, some people feel more comfortable, more rub, then rub for a while more, and some knead for a while people feel dizzy, you can rub a small moment, the intensity can be moderate.
Although the above describes a lot of the wind pool indications of disease, but the actual life in the end when they will need to knead it to this point? Tell a friend here on the use of the wind pool tricks.
Prevention of influenza:
Day, a female colleague came to me asking Jichong Chong said yesterday from her daughter back from kindergarten non-stop sneezing, appears to be infected with the cold, wanted to give a child medicine to eat the top back, but the fear drug of antibiotics and side effects in the morning your child to drink a bowl of ginger, but still not at ease to ask me whether there was any effect hole. I directed Fengchi, citing Mr. Lane will take a sneeze in Law (taking paper towels torn 2: Long 15 cm wide, 5 cm piece of paper, twist a small section of two 15 cm and stuck it into the nose stimulate the sneezing, until then how to stimulate a sneeze can not be played until), asked the mother for the children of the wind doing neck work, ginger can be a good upgrade Qu-han warm yang and promote its continued use. Mom is very happy to go, and the next day on the good news to me, and said her daughter has not a harbinger of a cold, and perfectly healthy on the go to kindergarten.
Is normally provided by a cold wind, cold caused, except influenza. Feng-chi point to expelling wind, take sneeze France Quhan, cold is cured, and a cold winter wind away of course, carry on! Neck to keep cold wind is to prevent further intrusion, drinking ginger yang rid of the rest of the body to enhance chill, is also greatly beneficial to the body, so in the past, even if the cold again, the parents will deal with it smoothly. This method also applies to adults.
Consumer Khan:
Some would say that sweating is a good thing ah, detoxification Well. This is true, human sweat is a function of self-detoxification, but if there is one point the body heat will be discharged to go through the sweat and can not keep a normal temperature, or some people cold sweats, this abnormal perspiration, Feng-chi point comes in handy.
The past few days I have at home, their feet not only soak for 5 minutes, I was sweating, generally to 15 minutes after the bubble will achieve good results in slightly sweating. I thought it finally to the pace of the temperature, the body so quickly circulated through the sweat out, so I really Afterward, suddenly remembered Fengchi, kneading a few minutes, the body of the Khan magic disappeared, just dry and hot feeling is also no. Bear fruit so fast that even I was shocked themselves.
However, after intense exercise-induced sweat does not recommend rubbing Fengchi, because this was a normal human body detoxification phase.
Stiff Neck:
Speaking of stiff neck, most people will emotionally. The pain of the neck can not move, he turned to bring the pain, and thus self-evident呀.
Feng-chi can be considered as special effects stiff neck hole, and rubbed on a few minutes later, stiff neck pain that will reduce. And with the Ministry of bile by the ankle hanging bell hole effect is more obvious, careless stiff neck of friends can try.
For the understanding of the wind pool, these are just tip of the iceberg, or hope that a friend can give a deeper study of the pointing. Learn together.
Shenmen Points is a God!
Shenmen Points is a God!
A friend told me that such a thing:
Her daughter when the little sleep. Last night 9:40 daughters got into the quilt. 10:10 am to the time I ran into her room, said: "Mother, I can not sleep!" I rushed her back to her room, while I followed her into the room while quickly turn the brain: Last week, one day her husband is the middle of the night woke up, Fanlaifuqu I can not sleep, I woke up to a. I drowsily as he pressed the god of the door hole, only two or three minutes of work, my hands not to leave, he fell asleep! Thought here, I press a small sea cave by her daughter, just a touch, she screamed, looking at her utter the least powerful, I change into Shenmen just rub a few, she began to yawn , eyes closed, the hand is not forced, and I also pressed several times, and then put her little hand gently back into the quilt crept back to my room.
After her daughter got up this morning, I asked her: "You know last night when you are sleeping?" She thought, replied: "do not remember. Mama you great!"
Again, I was successful! Happy ah! Just do not understand 11-year-old Sea Point Why is so little pain? Perhaps the pressure to learn too much.
Happy solution treatment first knot
I have a friend's cousin recently gave birth to a girl, her mother do not think so big Panxiao Zi, and my heart quite awkward, production and after the term of one, the next day would not come. The wife felt very aggrieved, there have been previous day milk, milk the next day did not, because Shengmen Qi choke back. At this time, when the acupuncture doctor's aunt came to visit her, a look at this situation, give her energetically click Yongquan, while slowly enlighten her. A moment later, she suddenly burst into tears and cried for a while, feel a little more amused. Two hours later, she began to feel swelling breasts, milk, once again has.
This story illustrates what? Description meridian points can be up directly to the intelligence-chi, it is communication as a bridge between physical and psychological. That being the case, we have time to massage these points, it should be the psychological factors were also incorporated. For example, when you give friends and family massage, to know where his heart knot, first unlock it, so that it can achieve "physical and mental chih."
We should make use of the meridian points of the bridge, by adjusting the physical to improve mental, can we truly achieve the magical effect of meridian acupuncture points. If the meridian points as one dead, no feeling something, then rub its effects will be poor.
When you help others when the rub points, and if they feel a conflict, or doubtful of their efficacy, when not forced to rub, because there is no little effect. If Bengzhe enthusiasm, and who are forcibly rubbed open, all the power consumed in your confrontations, how there may be the result?
Treatment of all things, including medical treatment, must like the solution Stopper, rather like pulling the same rope, the more pull the more chaotic. Unlock there are two ways: one is the body, we should untie it, and one knot is also necessary to solve. 2 At the same time be answered, meridian points can really be effective.
This story illustrates what? Description meridian points can be up directly to the intelligence-chi, it is communication as a bridge between physical and psychological. That being the case, we have time to massage these points, it should be the psychological factors were also incorporated. For example, when you give friends and family massage, to know where his heart knot, first unlock it, so that it can achieve "physical and mental chih."
We should make use of the meridian points of the bridge, by adjusting the physical to improve mental, can we truly achieve the magical effect of meridian acupuncture points. If the meridian points as one dead, no feeling something, then rub its effects will be poor.
When you help others when the rub points, and if they feel a conflict, or doubtful of their efficacy, when not forced to rub, because there is no little effect. If Bengzhe enthusiasm, and who are forcibly rubbed open, all the power consumed in your confrontations, how there may be the result?
Treatment of all things, including medical treatment, must like the solution Stopper, rather like pulling the same rope, the more pull the more chaotic. Unlock there are two ways: one is the body, we should untie it, and one knot is also necessary to solve. 2 At the same time be answered, meridian points can really be effective.
Three medical theory
Three medical theory
Ternary theory holds that: "the disease are erratic and not leave ternary. What is a triple? Poison Yu virtual."
Three medical theories recognize diseases, that the world's thousands of diseases, etiology, pathogenesis, dialectical, treatment, not bad words: "poison Yu virtual."
Poison is hot, and get angry, and blood heat, and damp-heat, cold, typhoid fever had. There are bacteria inflammation, aseptic inflammation, causing the body swelling, effusion, pain and organ damage necrosis degenerative changes.
Yu is the body's various unpopular, not smooth, that is, Yu Zhi unreasonable. Including gas, blood, phlegm, moisture, food, water in the body caused by poor or blocked. Qi stagnation is bulging, blood stagnation is green or pain, Phlegm slightly or there right mind would be difficult to lesions, wet-sheng is a heavy, food product is in less than, or difficult bowel movement. To stop the expansion of water, such as ascites.
Virtual is the lack of, that yin and yang qi and blood deficiencies. Qi weakness, blood deficiency had no Chinese color, Yang and the outside cold, yin is heat.
The world's thousands of diseases, toxic, and blocked up, weak and inadequate and, apart from three, there is no other disease. Non-toxic non-virtual entrails meridian smooth, there was no disease. This is the text of Chinese martial chief physician of the "Three medical theory."
Person is an organic whole, has a close relationship between man and nature. This is the whole concept of medicine, medical treatment when the syndrome differentiation, it is necessary to distinguish between drug-wook is true, the understanding of the disease focused on the vital territories. Whole natural world was one dollar, one dollar produces yin and yang, two gas (ie, opposing and interdependent nature of the two kinds of attributes, and transform each other under certain conditions). From the dualism of yin and yang to the drug Yu virtual ternary theory, be better suited to guide the diagnosis and treatment. Ternary On the command of the disease can be a variety of dialectical method (Yin-Yang dialectic and dialectical organs, blood body fluid dialectic, eight gang dialectic dialectical meridian, six by the dialectic, Wei Qi, Ying and Blood Syndrome, triple burner syndromes, etc.). Any kind of dialectical methods, and other dialectical method of separating, or in a classical theory (eg, six by the dialectic) to limit and prevent the development of other medical theory is very wrong and unpopular.
Three toxic Yu virtual medical theory between, there are also inseparable dialectical relationship. Nor can poison Yu virtual fully separated. There are drugs that have virtual Yu, Yu is also toxic and there are virtual, virtual can also be toxic and have Yu. So that means you have me, I have you, or three in one or two or three in order to complete systems understanding of the disease.
Wang Wen-cut question of Chinese medicine
1, Hope clinic
Observation of the patient body, looking, tongue body, tongue, according to form, color change to determine disease-bit, non-pathogenic, known as Wang consultation. . Physical concept of its form, and we can see success or failure of the five organs, Qi Xuan has long been discussed. "Su asked pulse to the refined theory" goes: "the first person, a shrewd's House, head tilt, as the depth of spirit will seize carry on! Back who the House of the chest, back shoulders with the music, the government would be a bad carry on! Waist persons, kidney The House, the transfer can not shake, kidney be ¹ carry on! knee who tendons of the House, the flexion and extension can not, OK according to stoop, ¹ tendons will carry on! bones persons, marrow of the House, legislation can not be a long time, line the vibration off the bone will be ¹ carry on! "brain-yuan God House, the kidney essence and biochemical enrichment of the marrow which can Shenguang radiate, quick thinking. Bitterness to lean forward, head eye retraction is less than the sea marrow, your spirit will be ¹ phenomenon. Back as the thorax, heart and lung resident in the chest, back shoulders with the song, is a symbol of heart and lung have been virtual. Waist for the kidney where the parts can not be transferred shaking, is the performance of renal function decline ¹.
Second, Listening and Smelling
Smelling including listening to sounds and smell the smell two things: one, from the patients developed a variety of sounds, from high or low priority, strong or weak, voicing detect disease approaches. ① voice resounding: Yes, righteousness is not true, belong to heat syndrome, empirical. ② Voice Zhongzhuo: is exogenous cold, without declaring lung, lung-chun, not cloth, qi Jin condensate, wet resistance Pulmonary epiglottis, vocal cord thickening, resulting in the sound Zhongzhuo. 2, olfactory odor can be divided into a patient's body odor and sick room smells. ① the patient to speak with import foul, mostly in dyspepsia, rancid mostly body ulcers. ② Disease indoor corpses smell, mostly entrails corrupt. There are rotten apples smell, mostly in Diabetes (diabetes) in critically ill patients.
Third, Wen Zhen
Wen Zhen is to ask patients and their families understand their history as the existing permit, provide the basis for the dialectical method. Doctors believe that Wen Zhen Ming Zhang Jingyue "is treatment of the essentials, head of Clinical Services." Looking at four clinics certified as, more than half by Wen Zhen come, that is, to know that's the case. Wen Zhen cover a wide range, and now only the "Jing Yue Quan Shu" asked to be included in 10 additional damage to seminars, I did not prepare out. 1 Q 2 Q Khan, cold and heat, pain, asked four question should be three, five asked to throw dazzling six asked palpitate, seven bitter eight thirsty Ju when identified, nine question 10 asked the old disease group, pathogenesis full inspection from the cards like. Menstruating women in particular must be asked, has closed over the collapse should ask add another phrase divisions of Pediatrics, Exogenous food plot is a common.
4, cut diagnosis
Hand-cut diagnosis is the touch by a patient's body, a way to understand the disease. This section only on the Qiemo, I did not prepare out. Qiemo also known as diagnose the troubles is the doctor with your fingers after their radial artery pulse at the wrist in order to understand the pulse changes, to identify success or failure of internal organs function, blood-chun, a refined method of virtual stagnation. Normal pulse is a-inch, off, feet three have veins throb, not floating unsinkable, not later than the non-number, calm gentle, soft strong, fluent in uniform, the same rhythm, a pulse rate four to five times that of the flat pulse. Qiemo dialectical, as early as in the "Nei Jing", "hard by" there are records, constantly sum up experience of the past three thousand years, for what appeared what clock card has been discussed in detail. However, cross-checks, as with the intrinsic link between pulse is hardly out analysis of the concept, not very clear so that scholars only know not why, however. The intrinsic link between the pulse card, such as summarized in one sentence, that is, virtual stagnation of qi and blood body fluid occurs, the five internal organs function there ups and downs, will come up with different pulse card. Only by knowing the input blood biochemistry of body fluid leakage and the relationship between the five organs to the virtual stagnation of qi and blood body fluid, and five internal organs function as the rise and fall of the evidence appears to link with the pulse, but also came to understand Qiemo to detect a rationale for its five internal organs diseases. Different pulse formation, and heart, vein, blood body fluid has a close relationship. Changes reflect the different pulse energy and strength, sequence of relaxation, blood body fluid changes in three aspects of virtual stagnation. As the blood fluid are subject to the five internal organs collaboration in order to fulfill its biological and chemical inputs to vent, so the virtual stagnation of qi and blood body fluid of the five internal organs function also reflects the ups and downs, which is reflected in the vein, forming a different pulse. The heart beat strength, context of the relaxation is caused by changes in the source pulse. A strong heart beat, pulse with different etiology showed Hong Tae-card slip, as the number of such vein; inability then pulse weak and so thin veins Changchengnongxing later. Heart beat with the pulse rise and fall, are the liver mesangial network alternating contraction and relaxation reflected. If the relaxation of the network of blood was Ru, slow; tension is presented string tight; spasm is presented statements on behalf of, etc.. Only a fixed heart, context and flow of gas, blood, body fluid analysis together in order to reveal the nature of changes in pulse, for pulse Ho Ho card appears only reasonable, not a river without water, without trees. Virtual stagnation of qi and blood body fluid changes, may reflect a different pulse.
Ternary theory holds that: "the disease are erratic and not leave ternary. What is a triple? Poison Yu virtual."
Three medical theories recognize diseases, that the world's thousands of diseases, etiology, pathogenesis, dialectical, treatment, not bad words: "poison Yu virtual."
Poison is hot, and get angry, and blood heat, and damp-heat, cold, typhoid fever had. There are bacteria inflammation, aseptic inflammation, causing the body swelling, effusion, pain and organ damage necrosis degenerative changes.
Yu is the body's various unpopular, not smooth, that is, Yu Zhi unreasonable. Including gas, blood, phlegm, moisture, food, water in the body caused by poor or blocked. Qi stagnation is bulging, blood stagnation is green or pain, Phlegm slightly or there right mind would be difficult to lesions, wet-sheng is a heavy, food product is in less than, or difficult bowel movement. To stop the expansion of water, such as ascites.
Virtual is the lack of, that yin and yang qi and blood deficiencies. Qi weakness, blood deficiency had no Chinese color, Yang and the outside cold, yin is heat.
The world's thousands of diseases, toxic, and blocked up, weak and inadequate and, apart from three, there is no other disease. Non-toxic non-virtual entrails meridian smooth, there was no disease. This is the text of Chinese martial chief physician of the "Three medical theory."
Person is an organic whole, has a close relationship between man and nature. This is the whole concept of medicine, medical treatment when the syndrome differentiation, it is necessary to distinguish between drug-wook is true, the understanding of the disease focused on the vital territories. Whole natural world was one dollar, one dollar produces yin and yang, two gas (ie, opposing and interdependent nature of the two kinds of attributes, and transform each other under certain conditions). From the dualism of yin and yang to the drug Yu virtual ternary theory, be better suited to guide the diagnosis and treatment. Ternary On the command of the disease can be a variety of dialectical method (Yin-Yang dialectic and dialectical organs, blood body fluid dialectic, eight gang dialectic dialectical meridian, six by the dialectic, Wei Qi, Ying and Blood Syndrome, triple burner syndromes, etc.). Any kind of dialectical methods, and other dialectical method of separating, or in a classical theory (eg, six by the dialectic) to limit and prevent the development of other medical theory is very wrong and unpopular.
Three toxic Yu virtual medical theory between, there are also inseparable dialectical relationship. Nor can poison Yu virtual fully separated. There are drugs that have virtual Yu, Yu is also toxic and there are virtual, virtual can also be toxic and have Yu. So that means you have me, I have you, or three in one or two or three in order to complete systems understanding of the disease.
Wang Wen-cut question of Chinese medicine
1, Hope clinic
Observation of the patient body, looking, tongue body, tongue, according to form, color change to determine disease-bit, non-pathogenic, known as Wang consultation. . Physical concept of its form, and we can see success or failure of the five organs, Qi Xuan has long been discussed. "Su asked pulse to the refined theory" goes: "the first person, a shrewd's House, head tilt, as the depth of spirit will seize carry on! Back who the House of the chest, back shoulders with the music, the government would be a bad carry on! Waist persons, kidney The House, the transfer can not shake, kidney be ¹ carry on! knee who tendons of the House, the flexion and extension can not, OK according to stoop, ¹ tendons will carry on! bones persons, marrow of the House, legislation can not be a long time, line the vibration off the bone will be ¹ carry on! "brain-yuan God House, the kidney essence and biochemical enrichment of the marrow which can Shenguang radiate, quick thinking. Bitterness to lean forward, head eye retraction is less than the sea marrow, your spirit will be ¹ phenomenon. Back as the thorax, heart and lung resident in the chest, back shoulders with the song, is a symbol of heart and lung have been virtual. Waist for the kidney where the parts can not be transferred shaking, is the performance of renal function decline ¹.
Second, Listening and Smelling
Smelling including listening to sounds and smell the smell two things: one, from the patients developed a variety of sounds, from high or low priority, strong or weak, voicing detect disease approaches. ① voice resounding: Yes, righteousness is not true, belong to heat syndrome, empirical. ② Voice Zhongzhuo: is exogenous cold, without declaring lung, lung-chun, not cloth, qi Jin condensate, wet resistance Pulmonary epiglottis, vocal cord thickening, resulting in the sound Zhongzhuo. 2, olfactory odor can be divided into a patient's body odor and sick room smells. ① the patient to speak with import foul, mostly in dyspepsia, rancid mostly body ulcers. ② Disease indoor corpses smell, mostly entrails corrupt. There are rotten apples smell, mostly in Diabetes (diabetes) in critically ill patients.
Third, Wen Zhen
Wen Zhen is to ask patients and their families understand their history as the existing permit, provide the basis for the dialectical method. Doctors believe that Wen Zhen Ming Zhang Jingyue "is treatment of the essentials, head of Clinical Services." Looking at four clinics certified as, more than half by Wen Zhen come, that is, to know that's the case. Wen Zhen cover a wide range, and now only the "Jing Yue Quan Shu" asked to be included in 10 additional damage to seminars, I did not prepare out. 1 Q 2 Q Khan, cold and heat, pain, asked four question should be three, five asked to throw dazzling six asked palpitate, seven bitter eight thirsty Ju when identified, nine question 10 asked the old disease group, pathogenesis full inspection from the cards like. Menstruating women in particular must be asked, has closed over the collapse should ask add another phrase divisions of Pediatrics, Exogenous food plot is a common.
4, cut diagnosis
Hand-cut diagnosis is the touch by a patient's body, a way to understand the disease. This section only on the Qiemo, I did not prepare out. Qiemo also known as diagnose the troubles is the doctor with your fingers after their radial artery pulse at the wrist in order to understand the pulse changes, to identify success or failure of internal organs function, blood-chun, a refined method of virtual stagnation. Normal pulse is a-inch, off, feet three have veins throb, not floating unsinkable, not later than the non-number, calm gentle, soft strong, fluent in uniform, the same rhythm, a pulse rate four to five times that of the flat pulse. Qiemo dialectical, as early as in the "Nei Jing", "hard by" there are records, constantly sum up experience of the past three thousand years, for what appeared what clock card has been discussed in detail. However, cross-checks, as with the intrinsic link between pulse is hardly out analysis of the concept, not very clear so that scholars only know not why, however. The intrinsic link between the pulse card, such as summarized in one sentence, that is, virtual stagnation of qi and blood body fluid occurs, the five internal organs function there ups and downs, will come up with different pulse card. Only by knowing the input blood biochemistry of body fluid leakage and the relationship between the five organs to the virtual stagnation of qi and blood body fluid, and five internal organs function as the rise and fall of the evidence appears to link with the pulse, but also came to understand Qiemo to detect a rationale for its five internal organs diseases. Different pulse formation, and heart, vein, blood body fluid has a close relationship. Changes reflect the different pulse energy and strength, sequence of relaxation, blood body fluid changes in three aspects of virtual stagnation. As the blood fluid are subject to the five internal organs collaboration in order to fulfill its biological and chemical inputs to vent, so the virtual stagnation of qi and blood body fluid of the five internal organs function also reflects the ups and downs, which is reflected in the vein, forming a different pulse. The heart beat strength, context of the relaxation is caused by changes in the source pulse. A strong heart beat, pulse with different etiology showed Hong Tae-card slip, as the number of such vein; inability then pulse weak and so thin veins Changchengnongxing later. Heart beat with the pulse rise and fall, are the liver mesangial network alternating contraction and relaxation reflected. If the relaxation of the network of blood was Ru, slow; tension is presented string tight; spasm is presented statements on behalf of, etc.. Only a fixed heart, context and flow of gas, blood, body fluid analysis together in order to reveal the nature of changes in pulse, for pulse Ho Ho card appears only reasonable, not a river without water, without trees. Virtual stagnation of qi and blood body fluid changes, may reflect a different pulse.
TCM-related theoretical knowledge
Cause theory
"Huang Di Nei Jing" will be divided into yin and yang, two types of causes: "Yang was born persons, may the wind and rain cold and heat," "Born Yin who was the food, shelter, Yin and Yang, Xi Nu."
Han Zhang Zhongjing in the "Golden Chamber", the the causes into three categories: "meridian by the evil into the organs, to within the for", "Jiuqiao limbs, blood legend, congestion unreasonable, for the outer skin," " AV, gold edge, pest animals have been injured. "
Song Chen no choice put forward the "3 by doctrine": outside the cause, within the cause, not because of internal and external.
Modern will cause into five categories:
Exogenous causes: including six evils (cold Shushizaohuo) and the Pandora gas.
Cause internal injuries: Including Seven Emotions (Xi Nu fear of Concerned sad shock), diet Shiyi, the labor escaping degrees.
Secondary causes include: Tan Yin, blood stasis, stones.
Other causes include: trauma, parasites, fetal biography, various drugs and medical too.
Incidence of evil and the righteous war, decided to change in onset and progress of the disease. Also known as "good and evil sub-struggle."
"Evil" refers to a variety of pathogenic factors, "righteousness" refers to regulating the body's self-repair capabilities, the ability to adapt to the environment, disease-resistant capability.
"Righteous enough" is a disease of the internal basis, that is, "evil by Minato, their gas must be empty," "righteousness deposit, the evil can not do."
Physical, emotional, geography, climate and so on, are closely related with the disease.
Pathogenesis pathogenesis of the disease occurrence, development and mass change of the mechanism, also known as "pathological."
Basic pathogenesis include: Xiezheng ups and downs, yin and yang imbalance, blood disorders, metabolic disorders, body fluid
Endogenous 5 evil, including: atmosphere within the animal health from cold, wet muddy endogenous, fluid and of dry, hot endogenous
Disease-bit transmission changes, including: exterior access, six by the mass change, triple burner mass change, Wei Qi, Ying and blood transmission change, mass change and other organs
Disease of transformation, including: cold and heat conversion, conversion of Deficiency and Excess
Modern TCM Basic Theory
Launched in the last century, 90 years of modern Chinese medicine basic theory of the original innovation, revolution.
Chinese New Philosophy
Chinese Philosophy 3: Overall view of the dialectical concept, and the new excavated third philosophy of Chinese medicine: similar concept - fractal theory.
The nature of modern gas
Gas is the 'information - energy - material' unity of generalized wave.
Fractal meridian
Fractal dimension of the meridian anatomy, non-smooth, non-pipe, rough, cell filling a 'self-regulation - fluid - neural' model of fractal meridians. Fractal fractal dimension of the meridian
Traditional Chinese Medicine fractal set
Fractal set of fractal geometry in the yin and yang, the simplest of two sub-sets of yin and yang fractal fractal dimension
Set of the five elements of fractal self-similarity, multi-level set of the five elements of fractal fractal dimension
Yin and yang, yin and yang of mathematical quantitative mathematical
Fractal possession of five system, internal organs such as the fractal dimension
Fractal Tibet as five systems - cum cardiac system, liver system, spleen system, pulmonary system, renal system,
Strength theory of Traditional Chinese Medicine
TCM believes that the essence of the vitality of congenital metaplasia, is a fundamental and most important body of gas from the kidney of the possession of innate and acquired the spleen and stomach to Ru Yang, triple burner, and the meridian through popular distribution and diffusion body.
Basic Theory
The theoretical system of medicine over a long period of clinical practice, in the materialism and dialectic thought, gradually, it comes from practice, which in turn guide practice. Through the analysis of the phenomenon in order to explore its inner mechanism. Therefore, the Chinese medicine theory, this unique system has two basic characteristics, namely, the whole concept of the second is Differential Treatment.
Basic theories of Chinese medicine is a life activity of human variation and disease theories, which mainly include yin and yang, five elements, qi and blood body fluid, dirty elephant, meridians, luck and so on doctrines, as well as the etiology, pathogenesis, diagnosis method, dialectical, cure is governing law, prevention, health and so on.
First, is the ancient Chinese philosophy of yin and yang theory of categories. Modern Tang Yin and Yang is "the unity of opposites" or "contradictory relationship" of a division or subdivision, the two species relationships. The law of the unity of opposites is the "yin and yang" of the upper is the concept of yin and yang is the unity of opposites of the two subordinate species concept
Yin and Yang are mutually exclusive also closely linked to a pair of two opposite behavior or attributes.? Yin and yang, the negative connotation of one another, a concept of "Yin" is definitely the yin of the properties of the object, another concept "yang" depicts the negative Yin the concept of positive attributes? as the yang object properties;
The extension of yin and yang mutually exclusive, and mutually complement each other? The sum is equal to their most close to the concept of an extension, that is, two kinds of concepts and or and extension.
Yin-yang is the unity of opposites or contradictory nature of relations between the two different states, attributes a pair of broad areas of philosophy or logic, that is, two things or one thing that is interdependent,? Interrelated, and mutually antagonistic, mutually exclusive, mutual negation, on the contrary each other and a pair of parallel kinds of concepts. (Deng such as yin and yang of modern concepts and definitions).
People through the observation of the paradox, and gradually rose to the concept of yin and yang of contradictions areas, and use the waxing and waning of yin and yang to explain two things, air movements. Yin and Yang theory that the world is material, the material from the yin and yang, two parts, any strenuous exercise, and outward-looking, rising, warm, bright, and all belong to yang. Is relatively static, inner keep, the decline in cold, murky are considered yin. Thus there are two opposites of yin and yang in the yin and yang, under the action of growth and decline, and the unity of opposites, and mutual funds health, mutual restraint, mutual constitute the world's changing everything. Traditional Chinese medicine used to elaborate the concept of the unity of opposites yin and yang, the human body from top to bottom, inside and outside the various parts, and between the human life with the natural, social aspects of these complex links between the outside world. The relative balance of yin and yang, the unity of opposites, is to maintain and ensure the basis for the normal activities of the human body; the imbalance of yin and yang relationship between the unity of opposites and destruction would result in the occurrence of human disease, affecting the normal activities of life.
Second, the five elements theory that is, wood, fire, earth, gold, water, five categories of philosophy summed up the objective world in the properties of different things, and use the five elements Allelopathy dynamic model to illustrate the linkages between things, and transformation rules. The five elements to the five internal organs with the five elements in the doctrine, namely: liver and wood, heart and fire, spleen and the earth, gold and lungs, water and kidney. Five Viscera and the elements allelopathy should remain relatively balanced and stable and harmonious coexistence. If the five viscera and the elements occurring disorders, there too, less than or anti-bullied, and also caused the occurrence of the disease, which improved to infer and malignant diseases, treatment modalities, provide a sufficient basis for. Main use of the five elements theory of traditional Chinese medicine described functional linkages between internal organs and the organs imbalance occurs when the mechanism of the disease, but also to guide the internal organs diseases.
Third, blood body fluid constitute the human body's basic substance, entrails, organs, meridians and other organizations to conduct the material basis for physiological activity.
Gas constitutes human life, the activities of the human body and maintain the most basic material, can serve to promote the physical, very inviting, defense, astringent, gasification and other functions. Gas will be formed together in an organism, then the physical demise of gas scattered. Zhuangzi said: "Pass the world stretch our ears," the whole world is a gas. With this gas on the movement, on the vitality and not only on the change, without which the tone would be finished.
Blood is the body composition and maintenance of the basic material of human life activities, has a high nutritional and moisturizing effect. Of blood in the veins must be run in order to play its physiological role. Circulating in the blood in the veins running inside to entrails and outside the Dapi meat bones and muscles, and constantly on the body tissues and organs of various entrails adequate nutrition and moisture play a role in maintaining the body's normal physiological activities.
Body fluid refers to the bowel tissues and organs of the inner fluid and normal secretions, is the body fluid of the general term for all normal water. Jin and the fluid properties and distribution of parts of different functions, Tianjin is the nature of the more Qingxi, of relatively high mobility and distribution in the surface skin and muscles, and to infiltration injection in the blood, plays a role in moisture. Liquid is the nature of the relatively thick, less liquidity, flow injection in the joints, entrails, brains and other organizations, plays a role in Ru Yang.
Blood body fluid is the body entrails, organs, meridians and other organizations to conduct the energy required for physical activity, while the blood fluid are also dependent on the entrails, organs, meridians and other organizations the normal physiological activity. If the blood fluid on behalf of the fire is not normal or entrails, organs, meridians and other organizations can not be the normal physiological activity, can cause diseases.
Fourth, internal organs theory is to study five viscera (heart, liver, spleen, lung, kidney), Six Hollow Organs (small intestine, large intestine, stomach, bladder, gall bladder, triple burner), and Qi-heng of the internal organs (brain, marrow, bone, veins, gallbladder, Women's cell) of the physiological functions and pathological changes.
5, meridian meridian theory is to study the human body's physiological function, pathological changes of organs close to each other doctrine. Wei Ren meridian is defined as the body of qi and blood to run the channel, from internal and external communications, networking systemic role. In pathological cases, the meridian system function changes, will show the corresponding symptoms and signs, through which the performance of the body organs to diagnose disease.
6, 5 and Six luck theory also known as gas, is to study, explore nature, astronomy, meteorology, climate change on human health and the impact of the disease doctrine. 5 transport, including timber transport, fire transportation, land transportation, Jin Yun and water, means the year of nature in spring, summer, long summer, autumn and winter monsoonal circulation. 6 gas is a year-round stroke, cold, summer heat, wet, dry, fire in the six climatic factors. Doctrine is based on astronomical parameters used for projections, forecasts for the coming year planetarium, climate, disease prevalence of law and to provide prevention, health approach.
"Huang Di Nei Jing" will be divided into yin and yang, two types of causes: "Yang was born persons, may the wind and rain cold and heat," "Born Yin who was the food, shelter, Yin and Yang, Xi Nu."
Han Zhang Zhongjing in the "Golden Chamber", the the causes into three categories: "meridian by the evil into the organs, to within the for", "Jiuqiao limbs, blood legend, congestion unreasonable, for the outer skin," " AV, gold edge, pest animals have been injured. "
Song Chen no choice put forward the "3 by doctrine": outside the cause, within the cause, not because of internal and external.
Modern will cause into five categories:
Exogenous causes: including six evils (cold Shushizaohuo) and the Pandora gas.
Cause internal injuries: Including Seven Emotions (Xi Nu fear of Concerned sad shock), diet Shiyi, the labor escaping degrees.
Secondary causes include: Tan Yin, blood stasis, stones.
Other causes include: trauma, parasites, fetal biography, various drugs and medical too.
Incidence of evil and the righteous war, decided to change in onset and progress of the disease. Also known as "good and evil sub-struggle."
"Evil" refers to a variety of pathogenic factors, "righteousness" refers to regulating the body's self-repair capabilities, the ability to adapt to the environment, disease-resistant capability.
"Righteous enough" is a disease of the internal basis, that is, "evil by Minato, their gas must be empty," "righteousness deposit, the evil can not do."
Physical, emotional, geography, climate and so on, are closely related with the disease.
Pathogenesis pathogenesis of the disease occurrence, development and mass change of the mechanism, also known as "pathological."
Basic pathogenesis include: Xiezheng ups and downs, yin and yang imbalance, blood disorders, metabolic disorders, body fluid
Endogenous 5 evil, including: atmosphere within the animal health from cold, wet muddy endogenous, fluid and of dry, hot endogenous
Disease-bit transmission changes, including: exterior access, six by the mass change, triple burner mass change, Wei Qi, Ying and blood transmission change, mass change and other organs
Disease of transformation, including: cold and heat conversion, conversion of Deficiency and Excess
Modern TCM Basic Theory
Launched in the last century, 90 years of modern Chinese medicine basic theory of the original innovation, revolution.
Chinese New Philosophy
Chinese Philosophy 3: Overall view of the dialectical concept, and the new excavated third philosophy of Chinese medicine: similar concept - fractal theory.
The nature of modern gas
Gas is the 'information - energy - material' unity of generalized wave.
Fractal meridian
Fractal dimension of the meridian anatomy, non-smooth, non-pipe, rough, cell filling a 'self-regulation - fluid - neural' model of fractal meridians. Fractal fractal dimension of the meridian
Traditional Chinese Medicine fractal set
Fractal set of fractal geometry in the yin and yang, the simplest of two sub-sets of yin and yang fractal fractal dimension
Set of the five elements of fractal self-similarity, multi-level set of the five elements of fractal fractal dimension
Yin and yang, yin and yang of mathematical quantitative mathematical
Fractal possession of five system, internal organs such as the fractal dimension
Fractal Tibet as five systems - cum cardiac system, liver system, spleen system, pulmonary system, renal system,
Strength theory of Traditional Chinese Medicine
TCM believes that the essence of the vitality of congenital metaplasia, is a fundamental and most important body of gas from the kidney of the possession of innate and acquired the spleen and stomach to Ru Yang, triple burner, and the meridian through popular distribution and diffusion body.
Basic Theory
The theoretical system of medicine over a long period of clinical practice, in the materialism and dialectic thought, gradually, it comes from practice, which in turn guide practice. Through the analysis of the phenomenon in order to explore its inner mechanism. Therefore, the Chinese medicine theory, this unique system has two basic characteristics, namely, the whole concept of the second is Differential Treatment.
Basic theories of Chinese medicine is a life activity of human variation and disease theories, which mainly include yin and yang, five elements, qi and blood body fluid, dirty elephant, meridians, luck and so on doctrines, as well as the etiology, pathogenesis, diagnosis method, dialectical, cure is governing law, prevention, health and so on.
First, is the ancient Chinese philosophy of yin and yang theory of categories. Modern Tang Yin and Yang is "the unity of opposites" or "contradictory relationship" of a division or subdivision, the two species relationships. The law of the unity of opposites is the "yin and yang" of the upper is the concept of yin and yang is the unity of opposites of the two subordinate species concept
Yin and Yang are mutually exclusive also closely linked to a pair of two opposite behavior or attributes.? Yin and yang, the negative connotation of one another, a concept of "Yin" is definitely the yin of the properties of the object, another concept "yang" depicts the negative Yin the concept of positive attributes? as the yang object properties;
The extension of yin and yang mutually exclusive, and mutually complement each other? The sum is equal to their most close to the concept of an extension, that is, two kinds of concepts and or and extension.
Yin-yang is the unity of opposites or contradictory nature of relations between the two different states, attributes a pair of broad areas of philosophy or logic, that is, two things or one thing that is interdependent,? Interrelated, and mutually antagonistic, mutually exclusive, mutual negation, on the contrary each other and a pair of parallel kinds of concepts. (Deng such as yin and yang of modern concepts and definitions).
People through the observation of the paradox, and gradually rose to the concept of yin and yang of contradictions areas, and use the waxing and waning of yin and yang to explain two things, air movements. Yin and Yang theory that the world is material, the material from the yin and yang, two parts, any strenuous exercise, and outward-looking, rising, warm, bright, and all belong to yang. Is relatively static, inner keep, the decline in cold, murky are considered yin. Thus there are two opposites of yin and yang in the yin and yang, under the action of growth and decline, and the unity of opposites, and mutual funds health, mutual restraint, mutual constitute the world's changing everything. Traditional Chinese medicine used to elaborate the concept of the unity of opposites yin and yang, the human body from top to bottom, inside and outside the various parts, and between the human life with the natural, social aspects of these complex links between the outside world. The relative balance of yin and yang, the unity of opposites, is to maintain and ensure the basis for the normal activities of the human body; the imbalance of yin and yang relationship between the unity of opposites and destruction would result in the occurrence of human disease, affecting the normal activities of life.
Second, the five elements theory that is, wood, fire, earth, gold, water, five categories of philosophy summed up the objective world in the properties of different things, and use the five elements Allelopathy dynamic model to illustrate the linkages between things, and transformation rules. The five elements to the five internal organs with the five elements in the doctrine, namely: liver and wood, heart and fire, spleen and the earth, gold and lungs, water and kidney. Five Viscera and the elements allelopathy should remain relatively balanced and stable and harmonious coexistence. If the five viscera and the elements occurring disorders, there too, less than or anti-bullied, and also caused the occurrence of the disease, which improved to infer and malignant diseases, treatment modalities, provide a sufficient basis for. Main use of the five elements theory of traditional Chinese medicine described functional linkages between internal organs and the organs imbalance occurs when the mechanism of the disease, but also to guide the internal organs diseases.
Third, blood body fluid constitute the human body's basic substance, entrails, organs, meridians and other organizations to conduct the material basis for physiological activity.
Gas constitutes human life, the activities of the human body and maintain the most basic material, can serve to promote the physical, very inviting, defense, astringent, gasification and other functions. Gas will be formed together in an organism, then the physical demise of gas scattered. Zhuangzi said: "Pass the world stretch our ears," the whole world is a gas. With this gas on the movement, on the vitality and not only on the change, without which the tone would be finished.
Blood is the body composition and maintenance of the basic material of human life activities, has a high nutritional and moisturizing effect. Of blood in the veins must be run in order to play its physiological role. Circulating in the blood in the veins running inside to entrails and outside the Dapi meat bones and muscles, and constantly on the body tissues and organs of various entrails adequate nutrition and moisture play a role in maintaining the body's normal physiological activities.
Body fluid refers to the bowel tissues and organs of the inner fluid and normal secretions, is the body fluid of the general term for all normal water. Jin and the fluid properties and distribution of parts of different functions, Tianjin is the nature of the more Qingxi, of relatively high mobility and distribution in the surface skin and muscles, and to infiltration injection in the blood, plays a role in moisture. Liquid is the nature of the relatively thick, less liquidity, flow injection in the joints, entrails, brains and other organizations, plays a role in Ru Yang.
Blood body fluid is the body entrails, organs, meridians and other organizations to conduct the energy required for physical activity, while the blood fluid are also dependent on the entrails, organs, meridians and other organizations the normal physiological activity. If the blood fluid on behalf of the fire is not normal or entrails, organs, meridians and other organizations can not be the normal physiological activity, can cause diseases.
Fourth, internal organs theory is to study five viscera (heart, liver, spleen, lung, kidney), Six Hollow Organs (small intestine, large intestine, stomach, bladder, gall bladder, triple burner), and Qi-heng of the internal organs (brain, marrow, bone, veins, gallbladder, Women's cell) of the physiological functions and pathological changes.
5, meridian meridian theory is to study the human body's physiological function, pathological changes of organs close to each other doctrine. Wei Ren meridian is defined as the body of qi and blood to run the channel, from internal and external communications, networking systemic role. In pathological cases, the meridian system function changes, will show the corresponding symptoms and signs, through which the performance of the body organs to diagnose disease.
6, 5 and Six luck theory also known as gas, is to study, explore nature, astronomy, meteorology, climate change on human health and the impact of the disease doctrine. 5 transport, including timber transport, fire transportation, land transportation, Jin Yun and water, means the year of nature in spring, summer, long summer, autumn and winter monsoonal circulation. 6 gas is a year-round stroke, cold, summer heat, wet, dry, fire in the six climatic factors. Doctrine is based on astronomical parameters used for projections, forecasts for the coming year planetarium, climate, disease prevalence of law and to provide prevention, health approach.
Theoretical basis of Traditional Chinese Medicine
Basic theory of classical
Derived from traditional Chinese medicine theory and experience in health care and the ancient Chinese idea of yin and yang. The course content includes refined gas theory, theory of yin and yang, qi and blood body fluid, possession of elephant, the meridians, physical, etiology, incidence, pathogenesis, government plans, health and so on. As early as more than two thousand years ago, Chinese medicine monograph, "The Yellow Emperor" came and laid the basis for Chinese medicine. Today, traditional Chinese medicine theory, diagnostics, treatment, etc., can be found in the book roots.
TCM has a complete theoretical system, its uniqueness, is "Heaven and Man," "Heaven corresponding" total concept and Differential Treatment. Main features are:
That the person is an integral part of nature, yin and yang, the two substances from the composition of gas between yin and yang, two opposing but interdependent, and at all times in the movement and changing. Under normal physiological conditions, both in a dynamic balance among the damage, once such a dynamic equilibrium, that is presented as a pathological state. In the treatment of diseases, to correct an imbalance between yin and yang do not take a static look at the issue in isolation methods, more from the dynamic point of view that emphasizes the "concept of constant movement." That man and nature is a unified whole, that is, "Heaven and Man," "Heaven accordingly." The laws of human life, as well as the occurrence of diseases are all related to the changes in nature (such as seasonal climate, regional Fangyu, day and night, twilight, etc.) is closely related to the natural environment where people are different and people in the natural environment to adapt to different degrees, their physical characteristics and morbidity There were also differences between the laws. Therefore, the diagnosis and treatment of the same disease, the more attention because, as a result, the result of the person, not a uniformity. That the human body in various tissues, organs were in a continuum, whether physically or in the pathological are interlinked and affect one another. And therefore never be viewed in isolation of a physiological or pathological phenomena, piecemeal-gap, but more from a holistic perspective to treat the disease treatment and prevention, with special emphasis on "the whole concept."
Vitality theory
Gas is the raw materials constitute the universe. The movement of qi is called "qi", the "lift out of" four kinds of forms. Arising from the movement of various changes, known as "gasification," such as animals, "Growing Old Chuang has" plant "growth-oriented Collection." Gas is an intermediary between heaven and earth all things to make it to the corresponding sympathetic. Such as: "Man and Heaven and Earth coherent with the sun and the moon accordingly." Heaven and Earth Health Weiren fine gasification.
Yin-Yang Theory
Yin and yang, the universe of things or phenomena interrelated properties summarized the opposing sides. Initially referred to support or oppose daylight to daylight for Yang, back to overcast daylight. The interaction of yin and yang include: yin and yang sympathetic, polarization constraints, each root interoperability, rise and fall of a balance into each other.
Five Elements Theory
The five elements theory is the important achievement of ancient Chinese philosophy, the five elements namely wood, fire, earth, gold, water, but this does not mean that five kinds of material, but the five kinds of attributes.
The five elements in traditional Chinese medicine is reflected in the human body with these five properties of the five systems are interdependent. Mu-huo soil of these five symbols represent Jinshui Heart and lung and kidney by the liver to guide the five systems. TCM is not a study of how the role of microscopic viruses and bacteria in the human body but a study of the theory of the human body as a whole the relationship between the various systems, and through Chinese medicine, massage, acupuncture, and even psychological to adjust the balance between the various systems so as to maintain the body健康.
The interaction of five elements include: Aioi, phase grams, the system-oriented, win recovery, phase insulted, and multiply, and the mother and the son.
Theory of Visceral
Tibet: refers to the human body's internal organs, Qi-heng of the House, commonly known as organs. Such as: a means "image", that is, the anatomical pattern of organs; two-finger "sign", that is reflected in organs outside the physiological and pathological; 3 means "should be like", that is, yin and yang organs corresponding to the signs of 4:00.
Through the external "elephant" changes in order to detect intrinsic "hiding" the physiological and pathological state, called the "test possession from the elephant." Namely, "to be as aloof as to know these organs."
"Organs" is not only anatomical type of concept, but includes anatomy, physiology, pathology, including a comprehensive concept.
Five internal organs: refers to the liver, heart, spleen, lung, kidney, usually a general feature of "chemical and biological weapons and the storage of refined gas."
Six Hollow Organs: means the gallbladder, stomach, large intestine, small intestine, bladder, triple burner, general general function of the "decomposition of water grain, distinguish between secretion muddy mass of dross."
Qi Heng's House: refers to "the brain, marrow, bone, veins, gallbladder, women's cell."
Derived from traditional Chinese medicine theory and experience in health care and the ancient Chinese idea of yin and yang. The course content includes refined gas theory, theory of yin and yang, qi and blood body fluid, possession of elephant, the meridians, physical, etiology, incidence, pathogenesis, government plans, health and so on. As early as more than two thousand years ago, Chinese medicine monograph, "The Yellow Emperor" came and laid the basis for Chinese medicine. Today, traditional Chinese medicine theory, diagnostics, treatment, etc., can be found in the book roots.
TCM has a complete theoretical system, its uniqueness, is "Heaven and Man," "Heaven corresponding" total concept and Differential Treatment. Main features are:
That the person is an integral part of nature, yin and yang, the two substances from the composition of gas between yin and yang, two opposing but interdependent, and at all times in the movement and changing. Under normal physiological conditions, both in a dynamic balance among the damage, once such a dynamic equilibrium, that is presented as a pathological state. In the treatment of diseases, to correct an imbalance between yin and yang do not take a static look at the issue in isolation methods, more from the dynamic point of view that emphasizes the "concept of constant movement." That man and nature is a unified whole, that is, "Heaven and Man," "Heaven accordingly." The laws of human life, as well as the occurrence of diseases are all related to the changes in nature (such as seasonal climate, regional Fangyu, day and night, twilight, etc.) is closely related to the natural environment where people are different and people in the natural environment to adapt to different degrees, their physical characteristics and morbidity There were also differences between the laws. Therefore, the diagnosis and treatment of the same disease, the more attention because, as a result, the result of the person, not a uniformity. That the human body in various tissues, organs were in a continuum, whether physically or in the pathological are interlinked and affect one another. And therefore never be viewed in isolation of a physiological or pathological phenomena, piecemeal-gap, but more from a holistic perspective to treat the disease treatment and prevention, with special emphasis on "the whole concept."
Vitality theory
Gas is the raw materials constitute the universe. The movement of qi is called "qi", the "lift out of" four kinds of forms. Arising from the movement of various changes, known as "gasification," such as animals, "Growing Old Chuang has" plant "growth-oriented Collection." Gas is an intermediary between heaven and earth all things to make it to the corresponding sympathetic. Such as: "Man and Heaven and Earth coherent with the sun and the moon accordingly." Heaven and Earth Health Weiren fine gasification.
Yin-Yang Theory
Yin and yang, the universe of things or phenomena interrelated properties summarized the opposing sides. Initially referred to support or oppose daylight to daylight for Yang, back to overcast daylight. The interaction of yin and yang include: yin and yang sympathetic, polarization constraints, each root interoperability, rise and fall of a balance into each other.
Five Elements Theory
The five elements theory is the important achievement of ancient Chinese philosophy, the five elements namely wood, fire, earth, gold, water, but this does not mean that five kinds of material, but the five kinds of attributes.
The five elements in traditional Chinese medicine is reflected in the human body with these five properties of the five systems are interdependent. Mu-huo soil of these five symbols represent Jinshui Heart and lung and kidney by the liver to guide the five systems. TCM is not a study of how the role of microscopic viruses and bacteria in the human body but a study of the theory of the human body as a whole the relationship between the various systems, and through Chinese medicine, massage, acupuncture, and even psychological to adjust the balance between the various systems so as to maintain the body健康.
The interaction of five elements include: Aioi, phase grams, the system-oriented, win recovery, phase insulted, and multiply, and the mother and the son.
Theory of Visceral
Tibet: refers to the human body's internal organs, Qi-heng of the House, commonly known as organs. Such as: a means "image", that is, the anatomical pattern of organs; two-finger "sign", that is reflected in organs outside the physiological and pathological; 3 means "should be like", that is, yin and yang organs corresponding to the signs of 4:00.
Through the external "elephant" changes in order to detect intrinsic "hiding" the physiological and pathological state, called the "test possession from the elephant." Namely, "to be as aloof as to know these organs."
"Organs" is not only anatomical type of concept, but includes anatomy, physiology, pathology, including a comprehensive concept.
Five internal organs: refers to the liver, heart, spleen, lung, kidney, usually a general feature of "chemical and biological weapons and the storage of refined gas."
Six Hollow Organs: means the gallbladder, stomach, large intestine, small intestine, bladder, triple burner, general general function of the "decomposition of water grain, distinguish between secretion muddy mass of dross."
Qi Heng's House: refers to "the brain, marrow, bone, veins, gallbladder, women's cell."
订阅：
博文 (Atom)