2009年11月15日星期日

Sleeping beauty 15 France

Fatigue, sleep is the best way to remove the body, if they can be "sleeping beauty 15 Law," the morning and must be radiant.

1, dinner as much as possible to avoid or a small amount of salt and alcohol intake in order to avoid early morning when the swelling around the face and eyes.

2, before going to bed should be thoroughly clean the face make-up, but if improper cleaning methods, it is easy to make the eyes red and swollen. Application of cotton balls and eye wet cleaning fluid, on the eyelids and eyelashes on the 10-20 seconds, then gently wipe clean cotton.

3, before going to bed with wet water-soaked tea bag pressed on the eyelids for 10 minutes, and then coated with cream.

4, after washing the face with a cotton stick, "Convergence of make-up water," beat, and cast a lotion to sleep.

5, washing the face, you use "lip peeling cream," to get rid of dead skin lip, and then cast a lip oil, lip to prevent drying.
6, oily or acne prone skin may try to use the mask all night, there will be amazing results.

7, coarse curly hair should be cleaned during the day and let it dry naturally, do not look hairy when early morning of.

8, in the hair roots do not cast a cleansing conditioner, and makes a massage, when you have an early morning Wuliu Liu's hair.

9, before going to bed with the ribbon loosely tied hair root, only slightly during the morning and comb, hair will look leavening full.
10, in the nail root wiping vitamin E oil, gently massage, and then hand cream massage your hands.

11, before going to bed their feet with hot water and then rubbing lotion on feet, using his hands in the toes, soles of the feet, repeated the foot massage.

12, before going to bed straight toes five seconds, and then bend five seconds, five times each foot, each doing its own to help ease the day's fatigue, so you have a good sleep.

13, after bathing with cream or moisturizing oil massage the body, and then put on a 10-minute drying cotton nightgown or bathrobe. Clothing on the skin temperature will be completely absorbed, so that the skin even more smooth and elastic.

14, easy to insomnia, a glass of milk before bed may, as contained in the composition of milk with a relaxation effect.
15, need plenty of sleep every day, not less than 8 hours. If you can do all this, before long, you will change the face of their own and exultation.

How like? Now that you have seen, feeling good we should do it Yo!

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