Acupuncture weight loss by appetite

Acupuncture weight loss by appetite

When you are weight-loss program, while the appetite when you raid and how to repel them? Try these simple method in acupuncture.

Method 1: The index finger in the hole according to the site in the human in 10 seconds, rapidly at 30 under. This method allows the stomach immediately no longer have the feeling of hunger. But if do not want attention, it is best not to do so in a public place.

Method 2: When you can not help but want to eat a big meal time, may wish to use the index finger and middle finger fingertip push the chest between the ribs and the navel center, at 10 seconds to do 30 the next. This method allows the stomach produces a sense of fullness, effective in reducing hunger. When you eat snacks when the index finger and middle finger with the wrist and the inside of the front-end push, and then along the bottom part of the thumb to slowly push the little finger.

Method 3: When you eat snacks when the index finger and middle finger with the wrist and the inside of the front-end push, and then along the bottom part of the thumb to slowly push the little finger.

Method 4: experiencing tension or pressure, you may be greatly increased appetite, when two palm pressure relative each other, from the bottom of the index finger has been pressed into the elbow area, eliminate tension, reduce stress.